| Event | Mark | Date |
|---|---|---|
| 5K XC · Bethpage St. Pk. XC | 18:57.5 | 2003-10-25 |
| 1000m Indoor | 2:57.7 | 2005-01-30 |
| Mile Indoor | 5:34.80 | 2005-01-05 |
| 01/05 | Friendship Games #3Mile | #1 | 5:34.80 PR |
| 01/30 | Conference 61000m | #5 | 2:57.7 PR |
| 10/16 | Nassau County Coaches Association Cross Country Invitational5K XC | #28 | 19:02.2 |
| 11/06 | State Qualifier5K XC | #100 | 19:08.8 |
| 09/22 | League Meet5K XC | #6 | 20:07.0 |
| 09/29 | League Meet5K XC | #5 | 19:25.0 |
| 10/07 | League Meet5K XC | #3 | 20:04.0 |
| 10/15 | League Meet5K XC | #16 | 20:12.0 |
| 10/18 | Nassau County Coaches Association Cross Country Invitational5K XC | #4 | 19:19.2 |
| 10/21 | League Meet5K XC | #3 | 19:20.0 |
| 10/25 | Conference Championships5K XC | #26 | 18:57.5 PR |
| 09/23 | League Meet5K XC | #7 | 21:19.0 |
| 09/30 | League Meet5K XC | #16 | 20:47.0 |
| 10/07 | League Meet5K XC | #11 | 20:47.0 |
| 10/15 | League Meet5K XC | #4 | 19:47.3 |
| 10/22 | League Meet5K XC | #4 | 19:40.0 |
| 10/26 | Conference Championships5K XC | #37 | 20:39.9 |
| 10/28 | Freshman/Sophomore Championships5K XC | #20 | 19:38.0 |
| 11/02 | State Qualifier5K XC | #19 | 19:46.1 |
