| Event | Mark | Date |
|---|---|---|
| 4K XC · Bethpage St. Pk. XC | 14:00.0 | 2007-09-24 |
| 5 Mile XC · C W Post XC | 30:20.60 | 2009-10-25 |
| 5 Mile XC · Van Cortlandt Park XC | 32:38.79 | 2011-09-10 |
| 5K XC · Bethpage St. Pk. XC | 17:14.4 | 2006-11-04 |
| 5K XC · Vinny Abrahams Freshmen A Race XC | 18:22.56 | 2007-09-29 |
| 8K XC · C W Post XC | 28:37.93 | 2010-09-18 |
| XC · Bethpage St. Pk. XC | 14:33.0 | 2005-09-20 |
| 1000m Indoor | 2:41.2 | 2008-02-06 |
| 1600m Indoor | 4:41.4 | 2007-02-05 |
| 3200m Indoor | 10:42.5 | 2007-12-28 |
| 400m Indoor | 55.6 | 2007-01-05 |
| 600m Indoor | 1:33.2 | 2007-12-28 |
| Mile Indoor | 4:50.30 | 2007-01-08 |
| 800m Outdoor | 2:01.2 |
| 09/10 | Fortdham University XC Invitational5 Mile XC | #134 | 32:38.79 PR |
| 09/17 | C W Post XC Invitational8K XC | #76 | 30:40.80 |
| 10/23 | East Coast Conference Championships5 Mile XC | #40 | 30:29.86 |
| 09/18 | C W Post XC Invitational8K XC | #38 | 28:37.93 PR |
| 10/25 | East Coast Conference Championships5 Mile XC | #19 | 30:20.60 PR |
| Division 1A Championships1600m | #8 | 4:52.8 | |
| Division 1A Championships800m | #2 | 2:01.2 PR |
| 12/20 | Friendship Games #11000m | #5 | 2:51.90 |
| 12/20 | Friendship Games #1Mile | #9 | 5:01.80 |
| 12/28 | Crossover 2 Conferences 13200m | #4 | 10:42.5 PR |
| 12/28 | Crossover 2 Conferences 1600m | #9 | 1:33.2 PR |
| 01/06 | Crossover 3 Conferences 1400m | #13 | 55.8 |
| 01/09 | Friendship Games #21000m | #2 | 2:43.30 |
| 01/12 | Crossover 4 Conferences 11000m | #3 | 2:41.7 |
| 01/21 | Friendship Games Championships1000m | #4 | 2:45.30 |
| 02/06 | Conference I1000m | #1 | 2:41.2 PR |
| 02/06 | Conference I1600m | #3 | 4:43.3 |
| 02/09 | Class County A1000m | #2 | 2:43.1 |
| 09/24 | League Meet4K XC | #1 | 14:00.0 PR |
| 09/29 | Suffolk Coaches Invitational5K XC | #6 | 18:22.56 PR |
| 10/01 | League Meet5K XC | #4 | 17:41.0 |
| 10/10 | League Meet 45K XC | #3 | 17:46.0 |
| 10/16 | League Meet 55K XC | #4 | 17:18.0 |
| 10/28 | Conference Championships5K XC | #9 | 17:25.3 |
| 12/21 | Friendship Games 1Mile | #3 | 4:53.40 |
| 12/28 | Crossover Meet #23200m | #13 | 10:51.4 |
| 01/05 | Crossover #3400m | #6 | 55.6 PR |
| 01/05 | Crossover #3800m | #7 | 2:09.5 |
| 01/08 | Friendship Games #2Mile | #6 | 4:50.30 PR |
| 01/15 | Friendship Games #3Mile | #10 | 5:06.40 |
| 02/02 | Conference 11000m | #1 | 2:48.2 |
| 02/02 | Conference 11600m | #3 | 4:58.4 |
| 02/05 | Class A County1600m | #5 | 4:41.4 PR |
| 02/12 | State Qualifier1600m | #8 | 4:45.4 |
| 11/04 | State Qualifier5K XC | #26 | 17:14.4 PR |
| 12/23 | Friendship Games #1Mile | #7 | 5:00.70 |
| 09/20 | League Meet Week 1XC | #6 | 14:33.0 PR |
| 09/27 | League Meet Week 24K XC | #2 | 14:30.0 |
| 10/11 | League Meet Week 35K XC | #10 | 18:23.0 |
| 10/17 | League Meet Week 45K XC | #3 | 18:16.0 |
| 10/22 | Nassau County Coaches Association Cross Country Invitational5K XC | #14 | 18:01.2 |
| 10/24 | League Meet # 55K XC | #3 | 18:40.0 |
| 10/29 | Conference Championships5K XC | #13 | 17:50.2 |
| 10/31 | Frosh/Soph Championships5K XC | #2 | 18:01.6 |
| 11/05 | Individual Championships5K XC | #44 | 18:08.1 |
| 12/22 | Friendship Games #11000m | #2 | 2:55.30 |
| 12/30 | Friendship Games #21000m | #2 | 3:00.00 |
| 01/05 | Friendship Games #3Mile | #3 | 5:13.30 |
| 01/17 | Friendship Games #4Mile | #5 | 5:26.30 |
| 10/16 | Nassau County Coaches Association Cross Country Invitational5K XC | #1 | 18:22.6 |
| 11/06 | State Qualifier5K XC | #65 | 18:27.7 |
