Section VIIINassau Track & Cross Country
Nassau › Plainedge

Michael Ciuffo

Plainedge · Class of 2020 · 2016–2021
29races
0wins
11events

Personal records

EventMarkMeetDate
2.5 Mile XC · Van Cortlandt Park XC15:15.7790th CHSAA Intersectional Xc Championship2018-11-10
4K XC · Bethpage XC18:23.39Section VIII Conference Dual Meet2016-09-19
4K XC · Bethpage State Park XC17:58.85Section VIII Conference Dual Meets2017-09-11
5K XC · Bethpage XC22:14.54Section VIII Conference Meet2019-10-07
5K XC · Bethpage Sate Park XC22:34.21Section VIII County Championships2018-10-28
5K XC · Bethpage State Park XC22:06.53Section VIII Conference Dual Meet2017-10-02
5K XC · Sunken Meadow State Park XC24:08.91Bob Pratt Cross Country Invitational2017-09-16
1600m Indoor6:22.46Section VIII Freshmen/Sophomore Meet2017-01-06
3200m Indoor13:19.11Section VIII Conference 5 Championships2017-01-10
1500m Outdoor4:52.35USMMA Tri- Meet2021-04-10
400m Outdoor1:11.61Massapequa Under the Lights2018-05-11

Every race

Spring Track 2021

04/10 USMMA Tri- Meet1500m #2 4:52.35 PR

Cross Country 2019

09/14 Jim Smith Invitational5K XC #93 24:17.73
09/21 Nassau Coaches 53rd Annual Cross Country Invitational5K XC #62 22:21.49
10/07 Section VIII Conference Meet5K XC #19 22:14.54 PR
10/23 Section VIII Frosh/Soph Championships5K XC #177 23:09.61
11/02 Section VIII County Championships5K XC #113 22:52.59

Spring Track 2018

05/11 Massapequa Under the Lights400m #69 1:11.61 PR

Cross Country 2018

09/12 Section VIII Conference Dual Meets4K XC #23 18:47.00
09/17 Section VIII Conference Dual Meets4K XC #47 18:40.41
09/22 Bob Pratt Cross Country Invitational5K XC #157 24:11.86
09/24 Section VIII Conference Dual Meets5K XC #26 22:39.71
09/29 Nassau Coaches 52nd Annual Cross Country Invitational5K XC #24 23:20.44
10/01 Section VIII Conference Dual Meets5K XC #54 24:20.89
10/09 Section VIII Conference Dual Meets5K XC #50 24:09.78
10/17 Section VIII Frosh/Soph Championships5K XC #168 22:40.11
10/28 Section VIII County Championships5K XC #54 22:34.21 PR
11/10 90th CHSAA Intersectional Xc Championship2.5 Mile XC #36 15:15.77 PR

Cross Country 2017

09/11 Section VIII Conference Dual Meets4K XC #19 17:58.85 PR
09/16 Bob Pratt Cross Country Invitational5K XC #121 24:08.91 PR
09/23 Suffolk Coaches Invitational5K XC #152 24:57.25
10/02 Section VIII Conference Dual Meet5K XC #26 22:06.53 PR

Winter Track 2016–17

01/06 Section VIII Freshmen/Sophomore Meet1600m #32 6:22.46 PR
01/10 Section VIII Conference 5 Championships3200m #14 13:19.11 PR

Cross Country 2016

Bob Pratt Boys Results5K XC #203 25:02.41
09/12 Section VIII Conference Dual Meet4K XC #67 19:39.43
09/19 Section VIII Conference Dual Meet4K XC #32 18:23.39 PR
09/26 Section VIII Conference Dual Meet5K XC #24 24:01.17
10/13 Section VIII Conference Dual Meet5K XC #52 24:12.72
10/29 Section VIII Class County Championships5K XC #82 22:50.21