| Event | Mark | Date |
|---|---|---|
| 4K XC · Bethpage St. Pk. XC | 18:38.0 | 2005-09-27 |
| 5K XC · Bethpage St. Pk. XC | 16:54.9 | 2005-10-29 |
| 5K XC · Wheatley HS XC | 18:04.5 | 2005-09-14 |
| XC · Bethpage St. Pk. XC | 14:33.0 | 2005-09-20 |
| 3200m Indoor | 10:30.30 | 2005-12-23 |
| 1500m Outdoor | 4:56.9 | 2004-04-10 |
| 1600m Outdoor | 4:37.04 | 2006-05-23 |
| 800m Outdoor | 2:33.2 | 2004-04-10 |
| Mile Outdoor | 4:57.77 |
| 04/29 | Nassau Coaches Meet1600m | #7 | 4:42.1 |
| 05/17 | Division 2A Championships1600m | #4 | 4:41.5 |
| 05/23 | Class AAA1600m | #4 | 4:37.04 PR |
| 2005Cougar Invitational ResultsMile | #3 | 4:57.77 PR | |
| 05/17 | Class AA County1600m | #12 | 4:51.2 |
| 05/17 | Class AA County3200m | #9 | 10:38.5 |
| 12/23 | Friendship Games #13200m | #6 | 10:30.30 PR |
| 09/14 | Wheatley Invitational5K XC | #3 | 18:04.5 PR |
| 09/20 | League Meet Week 1XC | #3 | 14:33.0 PR |
| 09/27 | League Meet Week 24K XC | #21 | 18:38.0 PR |
| 10/06 | League Meet Week 35K XC | #3 | 17:49.0 |
| 10/17 | League Meet Week 45K XC | #3 | 17:40.0 |
| 10/22 | Nassau County Coaches Association Cross Country Invitational5K XC | #8 | 17:33.2 |
| 10/24 | League Meet # 55K XC | #4 | 17:11.0 |
| 10/29 | Conference Championships5K XC | #5 | 16:54.9 PR |
| 11/05 | Individual Championships5K XC | #11 | 17:05.8 |
| 04/10 | Mid Island Invitational1500m | #1 | 4:56.9 PR |
| 04/10 | Mid Island Invitational800m | #4 | 2:33.2 PR |
| 01/17 | Friendship Games #4Mile | #1 | 5:04.80 |
| 01/28 | Conference 33200m | #8 | 10:53.5 |
| 11/06 | State Qualifier5K XC | #97 | 19:05.2 |
| 01/19 | Friendship Games #4Mile | #4 | 5:12.10 |
| 10/07 | League Meet5K XC | #14 | 20:06.0 |
| 10/18 | Nassau County Coaches Association Cross Country Invitational5K XC | #30 | 19:08.3 |
| 10/21 | League Meet5K XC | #17 | 19:13.0 |
| 10/25 | Conference Championships5K XC | #27 | 18:28.0 |
| 11/01 | Individual Championships5K XC | #32 | 18:57.3 |
| 11/03 | Teddy Roosevelt/Clint Miller5K XC | #16 | 18:49.0 |
| 01/30 | Conference 4 Champs3200m | #4 | 11:59.5 |
| 09/23 | League Meet5K XC | #9 | 23:57.0 |
| 09/30 | League Meet5K XC | #36 | 22:59.9 |
| 10/08 | League Meet5K XC | #33 | 21:41.0 |
| 10/15 | League Meet5K XC | #15 | 22:04.6 |
| 10/22 | League Meet5K XC | #16 | 21:56.0 |
| 10/26 | Conference Championships5K XC | #47 | 21:19.0 |
| 10/28 | Freshman/Sophomore Championships5K XC | #43 | 21:01.1 |
| 11/02 | State Qualifier5K XC | #50 | 20:10.8 |
| 11/04 | Teddy Roosevelt/Clint Miller5K XC | #42 | 20:52.3 |
| 11/04 | Teddy Roosevelt/Clint Miller5K XC | #43 | 20:53.4 |
