Section VIIINassau Track & Cross Country
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Mia Almonte

Freeport · Class of 2019 · 2016–2018
17races
0wins
7events

Personal records

EventMarkMeetDate
1000m Indoor3:31.71Section VIII County Class A Championships2017-02-08
300m Indoor46.35Section VIII Conference 1 Championships2017-01-12
600m Indoor1:48.57Section VIII Winter Track & Field2016-12-13
Shot Put Indoor22-05.25Section VIII Conference 1 Championships2019-01-30
200m Outdoor29.90Massapequa Under the Lights2016-05-13
400m Outdoor63.48Nassau Coaches Track & Field Invitational2018-04-28
800m Outdoor2:31.23Section VIII Division 1A Championships2018-05-16

Every race

Spring Track 2018

04/14 Knight Time Invitational800m #5 2:37.97
04/21 2018 Cougar Invite #2 2:37.3
04/28 Nassau Coaches Track & Field Invitational400m #7 63.48 PR
05/12 North Shore Invitational800m #25 2:36.79
05/16 Section VIII Division 1A Championships800m #6 2:31.23 PR
05/30 Section VIII State Qualifier Meet800m #15 2:36.38

Winter Track 2018–19

01/08 Section VIII Crossover Meet DShot Put #18 22-05.00
01/30 Section VIII Conference 1 ChampionshipsShot Put #15 22-05.25 PR

Spring Track 2016

05/13 Massapequa Under the Lights200m #18 29.90 PR
05/13 Massapequa Under the Lights800m #24 2:46.01

Winter Track 2016–17

12/13 Section VIII Winter Track & Field600m #4 1:48.57 PR
12/20 Section VIII Winter Track & Field1000m #17 3:38.56
01/03 Section VIII Crossover Meet D600m #12 1:50.58
01/12 Section VIII Conference 1 Championships600m #10 1:49.06
01/12 Section VIII Conference 1 Championships300m #11 46.35 PR
02/08 Section VIII County Class A Championships1000m #13 3:31.71 PR
02/15 Section VIII State Qualifier Meet600m #13 1:48.99