Section VIIINassau Track & Cross Country
Nassau › Syosset

Melissa Esswein

Syosset · Class of 2019 · 2015–2016
23races
3wins
8events

Personal records

EventMarkMeetDate
4K XC · Bethpage XC16:26.29Section VIII Triangular Meet2015-09-16
5K XC · Bethpage XC20:33.14Section VIII Conference Dual Meet2016-10-17
5K XC · Bethpage Sate Park XC19:31.09Section VIII Class County Championships2015-10-31
XC · Bethpage Sate Park XC19:39.90Section VIII State Qualifier Championships2016-11-05
1500m Indoor4:54.03Section VIII County Class A Championships2017-02-08
3000m Indoor10:47.12Section VIII State Qualifier Meet2017-02-15
55m Indoor8.72Section VIII Winter Track & Field2015-12-09
600m Indoor1:50.86Section VIII Crossover Meet D2017-01-03

Every race

Winter Track 2016–17

12/15 Section VIII Winter Track & Field1500m #1 5:01.32
01/03 Section VIII Crossover Meet D3000m #4 11:35.29
01/03 Section VIII Crossover Meet D600m #13 1:50.86 PR
01/12 Section VIII Conference 1 Championships3000m #1 10:49.92
02/08 Section VIII County Class A Championships3000m #1 10:49.82
02/08 Section VIII County Class A Championships1500m #4 4:54.03 PR
02/15 Section VIII State Qualifier Meet3000m #2 10:47.12 PR

Cross Country 2016

09/12 Section VIII Conference Dual Meet4K XC #3 16:58.59
09/20 Section VIII Conference Dual Meet4K XC #5 16:41.56
09/27 Section VIII Conference Dual Meet5K XC #21 26:47.01
10/05 Section VIII Conference Dual Meet5K XC #2 20:58.35
10/17 Section VIII Conference Dual Meet5K XC #3 20:33.14 PR
10/29 Section VIII Class County Championships5K XC #5 19:40.86
11/05 Section VIII State Qualifier Championships5K XC #5 19:39.90 PR
11/05 Section VIII State Qualifier ChampionshipsXC #9 19:39.90 PR

Winter Track 2015–16

12/09 Section VIII Winter Track & Field55m #35 8.72 PR

Cross Country 2015

09/16 Section VIII Triangular Meet4K XC #3 16:26.29 PR
09/24 Section VIII Conference Dual Meet4K XC #2 17:13.96
09/28 Section VIII Conference Dual Meet5K XC #2 21:09.75
10/07 Section VIII Conference Dual Meet5K XC #9 22:30.38
10/13 Section VIII Conference Dual Meet5K XC #7 21:19.50
10/31 Section VIII Class County Championships5K XC #5 19:31.09 PR
11/07 Section VIII State Qualifier Championships5K XC #7 19:58.78