| Event | Mark | Date |
|---|---|---|
| 4K XC · Bethpage St. Pk. XC | 16:56.1 | 2008-09-22 |
| 5K XC · Bethpage St. Pk. XC | 21:50.1 | 2006-11-04 |
| 5K XC · Bethpage State Park XC | 22:44.43 | 2012-09-08 |
| 5K XC · LIU - Post XC | 21:07.76 | 2013-09-14 |
| 5K XC · Van Cortlandt Park XC | 21:53.37 | 2011-11-20 |
| 5K XC · Wheatley HS XC | 27:31.0 | 2005-09-14 |
| XC · Bethpage St. Pk. XC | 21:41.0 | 2005-09-20 |
| 1000m Indoor | 3:28.30 | 2007-01-15 |
| 600m Indoor | 1:54.40 | 2008-01-21 |
| 800m Indoor | 2:34.62 | 2012-01-20 |
| 1500m Outdoor | 5:25.3 | 2007-05-11 |
| 5000m Outdoor | 20:31.52 | 2010-03-27 |
| 09/14 | Long Island University at Post5K XC | #38 | 21:07.76 PR |
| 09/08 | Hofstra University XC Invitational5K XC | #28 | 22:44.43 PR |
| 01/20 | St. John's University Indoor Invitational800m | #6 | 2:34.62 PR |
| 11/20 | Skyline Conference Championships5K XC | #9 | 21:53.37 PR |
| 03/27 | Farmingdale State College Invitational5000m | #8 | 20:31.52 PR |
| 09/16 | League Meet #14K XC | #6 | 17:28.0 |
| 09/20 | Bob Pratt Invitational5K XC | #26 | 23:12.94 |
| 09/22 | League Meet #24K XC | #1 | 16:56.1 PR |
| 11/01 | State Qualifier5K XC | #77 | 22:17.3 |
| 05/11 | Frosh/Soph1500m | #6 | 5:25.3 PR |
| 05/15 | Conference IA1500m | #9 | 5:37.1 |
| 12/11 | Crossover I Conferences 1&61000m | #9 | 3:33.1 |
| 12/21 | Friendship Games #1600m | #2 | 1:56.10 |
| 01/10 | Friendship Games #21000m | #1 | 3:28.50 |
| 01/21 | Friendship Games #3600m | #7 | 1:54.40 PR |
| 01/21 | Friendship Games #31000m | #6 | 3:31.30 |
| 10/01 | League Meet5K XC | #16 | 24:08.0 |
| 05/11 | Frosh/Soph Chanpionships1500m | #9 | 5:41.8 |
| 05/17 | Division 1B Championships1500m | #6 | 5:40.3 |
| 12/08 | Crossover #11500m | #5 | 5:33.9 |
| 01/09 | Friendship Games #21000m | #13 | 3:35.30 |
| 01/15 | Friendship Games #3600m | #6 | 1:55.40 |
| 01/15 | Friendship Games #31000m | #4 | 3:28.30 PR |
| 01/29 | Conference 11000m | #8 | 3:34.2 |
| 01/29 | Conference 11500m | #11 | 5:47.1 |
| 10/21 | Nassau Coaches Invitational5K XC | #42 | 23:36.2 |
| 11/04 | State Qualifier5K XC | #84 | 21:50.1 PR |
| 09/14 | Wheatley Invitational5K XC | #19 | 27:31.0 PR |
| 09/20 | League Meet Week 1XC | #14 | 21:41.0 PR |
| 09/27 | League Meet Week 24K XC | #20 | 20:27.0 |
| 10/11 | League Meet Week 35K XC | #16 | 25:48.0 |
| 10/17 | League Meet Week 45K XC | #11 | 25:28.0 |
