| Event | Mark | Date |
|---|---|---|
| 1.5 Mile XC · Sunken Meadow State Park XC | 10:21.00 | 2004-10-31 |
| 4K XC · Bethpage St. Pk. XC | 19:14.0 | 2005-09-27 |
| 5K XC · Bethpage St. Pk. XC | 22:19.1 | 2005-11-05 |
| XC · Bethpage St. Pk. XC | 19:20.0 | 2005-09-20 |
| 400m Hurdles Outdoor | 78.8 |
| 09/18 | League Meet4K XC | #19 | 20:05.0 |
| 09/24 | League Meet4K XC | #14 | 20:54.0 |
| 10/10 | League Meet 45K XC | #11 | 24:47.0 |
| 10/16 | League Meet 55K XC | #9 | 25:22.0 |
| Greenand Gold Results2006400m Hurdles | #8 | 78.8 PR |
| 09/20 | League Meet Week 1XC | #20 | 19:20.0 PR |
| 09/27 | League Meet Week 24K XC | #9 | 19:14.0 PR |
| 10/06 | League Meet Week 35K XC | #16 | 23:49.0 |
| 10/17 | League Meet Week 45K XC | #12 | 23:42.0 |
| 10/22 | Nassau County Coaches Association Cross Country Invitational5K XC | #5 | 23:36.3 |
| 10/29 | Conference ChampionshipsXC | #5 | 22:22.8 |
| 10/31 | Frosh/Soph Championships5K XC | #22 | 23:31.7 |
| 11/05 | Individual Championships5K XC | #78 | 22:19.1 PR |
| 10/31 | CHSAA XC League Championships1.5 Mile XC | #13 | 10:21.00 PR |
