| Event | Mark | Date |
|---|---|---|
| 5K XC · Bethpage St. Pk. XC | 22:22.0 | 2002-10-22 |
| 3000m Indoor | 12:38.18 | 2014-02-22 |
| 55m Hurdles Indoor | 10.9 | 2003-01-24 |
| Mile Indoor | 5:56.56 | 2014-02-22 |
| 100m Hurdles Outdoor | 19.8 | 2003-05-13 |
| 1500m Outdoor | 6:02.2 | 2003-05-13 |
| 400m Hurdles Outdoor | 1:19.0 | 2002-05-15 |
| 02/22 | East Coast Confrence Indoor ChampionshipsMile | #6 | 5:56.56 PR |
| 02/22 | East Coast Confrence Indoor Championships3000m | #10 | 12:38.18 PR |
| 05/13 | Division IVB100m Hurdles | #4 | 19.8 PR |
| 05/13 | Division IVB1500m | #5 | 6:02.2 PR |
| 05/21 | Class C Counties100m Hurdles | #7 | 20.3 |
| 09/22 | League Meet5K XC | #3 | 23:40.0 |
| 09/29 | League Meet5K XC | #6 | 22:34.0 |
| 10/07 | League Meet5K XC | #12 | 27:47.0 |
| 10/15 | League Meet5K XC | #4 | 23:49.0 |
| 10/25 | Conference Championships5K XC | #24 | 23:49.1 |
| 11/01 | Individual Championships5K XC | #107 | 24:37.1 |
| 05/15 | Division IVB400m Hurdles | #6 | 1:19.0 PR |
| 05/22 | Class C County100m Hurdles | #4 | 20.5 |
| 05/22 | Class C County400m Hurdles | #6 | 1:20.9 |
| 01/24 | Conference 61500m | #6 | 6:09.7 |
| 01/24 | Conference 655m Hurdles | #5 | 10.9 PR |
| 09/23 | League Meet5K XC | #1 | 23:19.0 |
| 09/30 | League Meet5K XC | #2 | 25:40.0 |
| 10/07 | League Meet5K XC | #4 | 23:23.0 |
| 10/15 | League Meet5K XC | #5 | 31:55.0 |
| 10/22 | League Meet5K XC | #1 | 22:22.0 PR |
| 10/26 | Conference Championships5K XC | #9 | 23:13.3 |
| 11/02 | State Qualifier5K XC | #63 | 22:27.9 |
| 10/15 | League Meet 45K XC | #8 | 23:29.0 |
| 11/03 | Nassau County Championships5K XC | #1 | 23:09.3 |
