| Event | Mark | Date |
|---|---|---|
| 5K XC · Bethpage St. Pk. XC | 21:06.9 | 2003-10-25 |
| 1500m Outdoor | 5:35.4 | 2004-05-20 |
| 800m Outdoor | 3:07.1 | 2004-04-10 |
| 04/09 | Mid Island Invitational1500m | #5 | 5:58.1 |
| 05/12 | Frosh/Soph Championships1500m | #3 | 5:45.4 |
| 05/18 | Class AA County1500m | #11 | 5:40.9 |
| 04/10 | Mid Island Invitational800m | #9 | 3:07.1 PR |
| 05/20 | Class AA Counties1500m | #10 | 5:35.4 PR |
| 11/06 | State Qualifier5K XC | #41 | 21:43.3 |
| 09/22 | League Meet5K XC | #16 | 24:09.0 |
| 09/29 | League Meet5K XC | #7 | 22:52.0 |
| 10/15 | League Meet5K XC | #3 | 22:23.0 |
| 10/21 | League Meet5K XC | #4 | 22:07.0 |
| 10/25 | Conference Championships5K XC | #6 | 21:06.9 PR |
| 10/28 | Frosh/Soph Championships5K XC | #3 | 22:14.2 |
| 11/01 | Individual Championships5K XC | #15 | 21:37.7 |