| Event | Mark | Date |
|---|---|---|
| 4K XC · Bethpage St. Pk. XC | 18:50.0 | 2005-09-27 |
| 5K XC · Bethpage St. Pk. XC | 22:19.9 | 2004-11-06 |
| 1500m Race Walk Indoor | 9:13.7 | 2004-01-10 |
| 600m Indoor | 1:56.5 | 2005-01-21 |
| 11/04 | State Qualifier5K XC | #147 | 23:38.7 |
| 09/27 | League Meet Week 24K XC | #8 | 18:50.0 PR |
| 10/06 | League Meet Week 35K XC | #7 | 25:37.0 |
| 10/17 | League Meet Week 45K XC | #5 | 23:00.0 |
| 10/24 | League Meet # 55K XC | #15 | 23:13.0 |
| 10/29 | Conference Championships5K XC | #36 | 23:22.2 |
| 11/05 | Individual Championships5K XC | #96 | 22:44.5 |
| 01/10 | Crossover #61500m Race Walk | #8 | 9:13.7 PR |
| 12/19 | Crossover Meet #21500m Race Walk | #5 | 9:30.3 |
| 01/21 | Conference 3600m | #10 | 1:56.5 PR |
| 10/16 | Nassau County Coaches Association Cross Country Invitational5K XC | #17 | 22:29.9 |
| 11/06 | State Qualifier5K XC | #64 | 22:19.9 PR |
