Section VIIINassau Track & Cross Country
Nassau › H. Frank Carey

Matthias Meshesha

H. Frank Carey · Class of 2028 · 2024–2026
21races
0wins
11events

Personal records

EventMarkMeetDate
2.1 Mile XC · Brookville NY XC15:29.16Nassau League Meet #32025-09-25
5K XC · Bethpage NY XC21:40.6Nassau League Meet #22026-09-15
5K XC · Brookville NY XC21:27.30Section VIII County Championship2025-11-01
5K XC · East Meadow NY XC22:05.10Frosh/Soph/Jr/Sr2025-10-22
XC · Bethpage NY XC21:04.0Nassau League Meet #52026-10-06
XC · Brookville NY XC14:51.9Nassau League Meet #12026-09-10
3200m Indoor13:35.41Section 8 Group D-E Format D2026-01-07
55m Indoor9.34Section 8 Sprint Festival2025-01-10
Shot Put Indoor24-10.50Section 8 Group B-E Format A2024-12-03
1600m Outdoor6:57.06Herricks Spring Invitational2025-05-02
800m Outdoor3:04.67Herricks Spring Invitational2025-05-02

Every race

Cross Country 2026

09/10 Nassau League Meet #1XC #37 14:51.9 PR
09/15 Nassau League Meet #25K XC #85 21:40.6 PR
09/22 Nassau League Meet #35K XC #40 21:58.2
09/29 Nassau League Meet #4XC #25 22:00.1
10/06 Nassau League Meet #5XC #82 21:04.0 PR

Spring Track 2025

05/02 Herricks Spring Invitational1600m #12 6:57.06 PR
05/02 Herricks Spring Invitational800m #10 3:04.67 PR

Winter Track 2025–26

01/07 Section 8 Group D-E Format D3200m #8 13:35.41 PR

Cross Country 2025

09/08 Nassau League Meet #15K XC #24 23:14.50
09/15 Nassau League Meet #25K XC #36 22:50.50
09/25 Nassau League Meet #32.1 Mile XC #87 15:29.16 PR
09/29 Nassau League Meet #45K XC #86 22:37.63
10/06 Nassau League Meet #55K XC #20 22:32.30
10/22 Frosh/Soph/Jr/Sr5K XC #81 22:05.10 PR
10/25 Nassau Coaches Invitational5K XC #46 21:52.50
11/01 Section VIII County Championship5K XC #48 21:27.30 PR

Winter Track 2024–25

12/03 Section 8 Group B-E Format AShot Put #45 24-10.50 PR
12/07 Herricks Holiday Invitational55m #5 9.56
01/08 Section 8 Group A-C Format DShot Put #44 18-2
01/10 Section 8 Sprint Festival55m #6 9.34 PR
01/16 SECTION 8 FROSH/SOPH MEET (CONF 1, 2, 3)55m #5 9.34