Section VIIINassau Track & Cross Country
Nassau › South Side

Matthew Seplowe

South Side · Class of 2019 · 2015
9races
0wins
5events

Personal records

EventMarkMeetDate
4K XC · Bethpage XC21:41.86Section VIII Conference Dual Meet2015-09-21
5K XC · Bethpage XC26:09.41Section VIII Conference Dual Meet2015-10-14
5K XC · Bethpage State Park XC25:08.43Section VIII Frosh/Soph Championships2015-10-19
300m Indoor50.60Boys Friendship Games Meet 22016-01-08
Shot Put Indoor24-04.00Section VIII Freshmen - Sophomore Meet2016-01-15

Every race

Winter Track 2015–16

01/08 Boys Friendship Games Meet 2300m #32 50.60 PR
01/15 Section VIII Freshmen - Sophomore MeetShot Put #8 24-04.00 PR
01/20 Section VIII Conference 4 ChampionshipsShot Put #11 24-03.25

Cross Country 2015

09/16 Section VIII Triangular Meets4K XC #111 23:22.49
09/21 Section VIII Conference Dual Meet4K XC #113 21:41.86 PR
09/29 Section VIII Conference Dual Meet5K XC #124 30:54.29
10/07 Section VIII Conference Dual Meet5K XC #85 26:21.68
10/14 Section VIII Conference Dual Meet5K XC #100 26:09.41 PR
10/19 Section VIII Frosh/Soph Championships5K XC #106 25:08.43 PR