Section VIIINassau Track & Cross Country

Matthew Ronan

Massapequa · Class of 2017 · 2014–2018
41races
10wins
12events

Personal records


EventMarkMeetDate
4K XC · Bethpage XC13:49.96Section VIII Conference Dual Meet2016-09-20
5K XC · Bethpage XC17:01.77Section VIII Conference Dual Meet2016-10-05
5K XC · Bethpage Sate Park XC16:54.16Section VIII State Qualifier Championships2016-11-05
8K XC · Stony Brook University XC27:27.05Stony Brook University Wolfie Invitational2017-09-09
XC · Bethpage Sate Park XC16:54.16Section VIII State Qualifier Championships2016-11-05
1000m Indoor2:40.00Long Island Elite Track Invitational2017-02-21
3200m Indoor10:04.32Section VIII County Class A Championships2017-02-08
600m Indoor1:29.29Saint Anthony's Boys - Girls Developmental2016-12-03
1600m Outdoor4:41.86Nassau Coaches Track & Field Invitational2015-04-25
2000m Steeplechase Outdoor6:41.80Suffolk Officials Meet2015-04-11
3000m Steeplechase Outdoor9:43.90Stony Brook University - Wolfie Invitational2018-04-21
800m Outdoor2:03.26Massapequa Under the Lights2016-05-13

Every race


Spring Track 2018

04/21 Stony Brook University - Wolfie Invitational3000m Steeplechase #1 9:43.90 PR

Cross Country 2017

09/09 Stony Brook University Wolfie Invitational8K XC #36 27:27.05 PR

Spring Track 2016

04/30 Nassau Coaches Track & Field Invitational800m #9 2:07.28
05/06 Saint Anthony's Invitational3000m Steeplechase #14 10:31.40
05/13 Massapequa Under the Lights800m #6 2:03.26 PR

Winter Track 2016–17

11/30 Section VIII Winter Track & Field1000m #2 2:43.37
12/03 Saint Anthony's Boys - Girls Developmental600m #1 1:29.29 PR
12/20 Section VIII Winter Track & Field3200m #1 10:15.99
01/12 Section VIII Conference 1 Championships3200m #1 10:18.69
01/12 Section VIII Conference 1 Championships1600m #6 4:48.95
02/08 Section VIII County Class A Championships3200m #4 10:04.32 PR
02/15 Section VIII State Qualifier Meet3200m #9 10:29.43
02/21 Long Island Elite Track Invitational1000m #6 2:40.00 PR

Cross Country 2016

09/12 Section VIII Conference Dual Meet4K XC #1 13:58.22
09/20 Section VIII Conference Dual Meet4K XC #1 13:49.96 PR
09/27 Section VIII Conference Dual Meet5K XC #5 17:19.31
10/05 Section VIII Conference Dual Meet5K XC #1 17:01.77 PR
10/17 Section VIII Conference Dual Meet5K XC #3 17:23.22
10/29 Section VIII Class County Championships5K XC #12 17:06.06
11/05 Section VIII State Qualifier Championships5K XC #10 16:54.16 PR
11/05 Section VIII State Qualifier ChampionshipsXC #17 16:54.16 PR

Spring Track 2015

04/11 Suffolk Officials Meet2000m Steeplechase #1 6:41.80 PR
04/25 Nassau Coaches Track & Field Invitational1600m #1 4:41.86 PR
05/01 Saint Anthony's Invitational3000m Steeplechase #3 10:01.69
05/08 Massapequa Under the Lights800m #7 2:03.62
05/27 Section VIII Class 3A County Championships3000m Steeplechase #5 10:17.80
06/04 Section VIII State Qualifier Meet800m #14 2:05.89
06/04 Section VIII State Qualifier Meet3000m Steeplechase #4 10:06.26

Winter Track 2015–16

12/01 Section VIII Winter Track & Field1000m #3 2:49.61
12/05 Saint Anthony's Boys - Girls Developmental1600m #1 4:49.11
12/16 Nassau conf 1 - 6 Format C 12.16.15 Boys600m #5 1:29.68
01/13 Section VIII Conference Championships1000m #3 2:44.33
01/13 Section VIII Conference Championships1600m #4 4:49.36
02/02 Section VIII County A Championships1000m #5 2:40.95

Spring Track 2014

04/05 MacArthur Generals Track & Field Invitational1600m #11 5:07.65
04/12 Suffolk Officials Meet1600m #11 4:59.29
05/02 Saint Anthony's Invitational800m #65 2:17.17
05/02 Saint Anthony's Invitational2000m Steeplechase #5 7:04.30

Winter Track 2014–15

12/06 Saint Anthony's Boys - Girls Developmental600m #10 1:34.51
01/13 Section VIII Conference Championships1600m #4 4:49.29
02/22 Long Island Elite Track Invitational1600m #2 4:46.31