Section VIIINassau Track & Cross Country
Nassau › Seaford

Matthew Mezzasalma

Seaford · Class of 2018 · 2015–2018
31races
0wins
10events

Personal records

EventMarkMeetDate
4K XC · Bethpage XC16:16.62Section VIII Conference Dual Meet2016-09-19
4K XC · Bethpage State Park XC15:06.01Section VIII Conference Dual Meet2017-10-16
5K XC · Bethpage XC21:13.27Section VIII Conference Dual Meet2015-10-06
5K XC · Bethpage Sate Park XC18:22.59Section VIII State Qualifier Championships2017-11-04
5K XC · Bethpage State Park XC18:20.56Section VIII Class County Championships2017-10-28
5K XC · Sunken Meadow State Park XC22:12.21Saint Anthony's Cross Country Invitational2015-10-02
1000m Indoor3:06.25Section VIII Conference 6 Championships2017-01-11
600m Indoor1:33.45Section VIII County B Championships2018-02-07
400m Outdoor56.43Section VIII Division 4B Championships2018-05-14
800m Outdoor2:08.17Nassau Coaches Track & Field Invitational2018-04-28

Every race

Spring Track 2018

04/21 2018 Cougar Invite #14 56.80
04/28 Nassau Coaches Track & Field Invitational800m #10 2:08.17 PR
05/11 Massapequa Under the Lights800m #22 2:13.23
05/14 Section VIII Division 4B Championships400m #7 56.43 PR
05/30 Section VIII State Qualifier Meet800m #4 2:09.51

Winter Track 2017–18

02/07 Section VIII County B Championships600m #11 1:33.45 PR

Cross Country 2017

09/12 Section VIII Conference Dual Meets4K XC #10 15:37.06
10/03 Section VIII Conference Dual Meet5K XC #8 19:03.94
10/07 Nassau Coaches 51st Annual Cross Country Invitational5K XC #32 19:36.94
10/10 Section VIII Conference Dual Meet5K XC #16 20:08.04
10/16 Section VIII Conference Dual Meet4K XC #8 15:06.01 PR
10/19 Section VIII Frosh/Soph Championships5K XC #27 18:30.91
10/28 Section VIII Class County Championships5K XC #23 18:20.56 PR
11/04 Section VIII State Qualifier Championships5K XC #39 18:22.59 PR

Winter Track 2016–17

12/15 Section VIII Winter Track & Field600m #41 1:39.97
01/11 Section VIII Conference 6 Championships1000m #10 3:06.25 PR

Cross Country 2016

09/12 Section VIII Conference Dual Meet4K XC #13 16:37.37
09/19 Section VIII Conference Dual Meet4K XC #8 16:16.62 PR

Spring Track 2015

04/25 Nassau Coaches Track & Field Invitational800m #22 2:39.61

Winter Track 2015–16

01/06 Section VIII Crossover Meet D600m #35 1:44.54
01/12 Section VIII Conference Championships1000m #8 3:14.36
01/15 Section VIII Freshmen - Sophomore Meet1000m #28 3:17.77

Cross Country 2015

09/17 Section VIII Triangular Meets4K XC #22 17:27.30
09/28 Section VIII Conference Dual Meet5K XC #14 21:25.59
10/02 Saint Anthony's Cross Country Invitational5K XC #75 22:12.21 PR
10/06 Section VIII Conference Dual Meet5K XC #11 21:13.27 PR
10/14 Section VIII Conference Dual Meet5K XC #18 21:19.68
10/17 Nassau Coaches Cross Country Invitational5K XC #35 20:16.73
10/19 Section VIII Frosh/Soph Championships5K XC #65 21:16.44
10/31 Section VIII Class County Championships5K XC #68 19:43.12
11/07 Section VIII State Qualifier Championships5K XC #98 19:36.91