Section VIIINassau Track & Cross Country
Nassau › Wellington C. Mepham

Matthew Howe

Wellington C. Mepham · Class of 2030 · 2026
6races
0wins
4events

Personal records

EventMarkMeetDate
5K XC · Brookville NY XC21:22.2Nassau League Meet #32026-09-22
5K XC · Kings Park NY XC23:00.9Bob Pratt Invitational2026-09-19
XC · Bethpage NY XC11:31.0Nassau League Meet #22026-09-15
XC · Brookville NY XC20:14.7Nassau League Meet #42026-09-29

Every race

Cross Country 2026

09/10 Nassau League Meet #15K XC #20 22:05.8
09/15 Nassau League Meet #2XC #7 11:31.0 PR
09/19 Bob Pratt Invitational5K XC #128 23:00.9 PR
09/22 Nassau League Meet #35K XC #34 21:22.2 PR
09/29 Nassau League Meet #4XC #16 20:14.7 PR
10/06 Nassau League Meet #5XC #23 20:06.3