| Event | Mark | Date |
|---|---|---|
| 4K XC · Bethpage St. Pk. XC | 14:17.0 | 2005-09-27 |
| 5K XC · Bethpage St. Pk. XC | 17:11.4 | 2005-10-29 |
| 5K XC · Wheatley HS XC | 18:35.3 | 2005-09-14 |
| XC · Bethpage St. Pk. XC | 14:33.0 | 2005-09-20 |
| 3200m Indoor | 10:38.40 | 2005-12-23 |
| 1500m Outdoor | 4:44.3 | 2005-04-09 |
| 1600m Outdoor | 4:41.2 | 2006-04-17 |
| 3000m Outdoor | 9:58.2 | 2005-04-09 |
| Mile Outdoor | 5:03.84 |
| 04/17 | Derrick Adkins Classic1600m | #6 | 4:41.2 PR |
| 05/17 | Division 2A Championships1600m | #6 | 4:44.5 |
| 05/23 | Class AAA1600m | #8 | 4:46.45 |
| 2005Cougar Invitational ResultsMile | #4 | 5:03.84 PR | |
| 04/09 | Mid Island Invitational1500m | #4 | 4:44.3 PR |
| 04/09 | Mid Island Invitational3000m | #2 | 9:58.2 PR |
| 05/10 | Division IIB Championships3200m | #6 | 10:42.3 |
| 12/23 | Friendship Games #13200m | #7 | 10:38.40 PR |
| 09/14 | Wheatley Invitational5K XC | #5 | 18:35.3 PR |
| 09/20 | League Meet Week 1XC | #2 | 14:33.0 PR |
| 09/27 | League Meet Week 24K XC | #4 | 14:17.0 PR |
| 10/06 | League Meet Week 35K XC | #7 | 18:03.0 |
| 10/17 | League Meet Week 45K XC | #2 | 17:40.0 |
| 10/22 | Nassau County Coaches Association Cross Country Invitational5K XC | #9 | 17:41.5 |
| 10/29 | Conference Championships5K XC | #11 | 17:11.4 PR |
| 11/05 | Individual Championships5K XC | #57 | 18:25.1 |
| 11/07 | Teddy Roosevelt/Clint Miller5K XC | #2 | 17:31.9 |
| 05/19 | Class AA Counties1600m | #10 | 5:07.6 |
| 05/19 | Class AA Counties3200m | #10 | 10:43.8 |
| 12/29 | Crossover Meet #43200m | #17 | 10:56.9 |
| 01/17 | Friendship Games #4Mile | #2 | 5:05.70 |
| 09/22 | League Meet5K XC | #7 | 19:25.0 |
| 09/29 | League Meet5K XC | #14 | 19:19.0 |
| 10/07 | League Meet5K XC | #21 | 20:44.0 |
| 10/15 | League Meet5K XC | #6 | 19:00.0 |
| 10/18 | Nassau County Coaches Association Cross Country Invitational5K XC | #16 | 18:34.7 |
| 10/21 | League Meet5K XC | #11 | 18:52.0 |
| 10/25 | Conference Championships5K XC | #26 | 18:21.5 |
| 11/01 | Individual Championships5K XC | #55 | 19:55.8 |
| 01/30 | Conference 4 Champs3200m | #6 | 12:59.9 |
