| Event | Mark | Date |
|---|---|---|
| 4K XC · Bethpage St. Pk. XC | 14:46.0 | 2005-09-27 |
| 5 Mile XC · C W Post XC | 28:40.30 | 2009-10-25 |
| 5K XC · Bethpage St. Pk. XC | 18:01.4 | 2004-11-06 |
| XC · Bethpage St. Pk. XC | 14:46.0 | 2005-09-20 |
| Mile Indoor | 4:25.16 | 2013-12-06 |
| 1500m Outdoor | 4:11.11 | 2010-03-27 |
| 1600m Outdoor | 4:45.5 | 2005-05-17 |
| 3200m Outdoor | 10:40.4 | 2005-05-17 |
| 12/06 | St. John's University Bill Ward InvitationalMile | #2 | 4:25.16 PR |
| 03/27 | Farmingdale State College Invitational1500m | #3 | 4:11.11 PR |
| 12/08 | St. John's University Indoor Track MeetMile | #1 | 4:29.45 |
| 10/25 | East Coast Conference Championships5 Mile XC | #10 | 28:40.30 PR |
| 05/17 | Division 3B Championships1600m | #3 | 4:58.0 |
| 05/17 | Division 3B Championships3200m | #2 | 11:48.0 |
| 05/09 | Division IIIA1600m | #5 | 4:51.4 |
| 05/17 | Class AA County1600m | #9 | 4:45.5 PR |
| 05/17 | Class AA County3200m | #10 | 10:40.4 PR |
| 05/25 | State Qualifier1600m | #9 | 4:50.8 |
| 09/20 | League Meet Week 1XC | #1 | 14:46.0 PR |
| 09/27 | League Meet Week 24K XC | #2 | 14:46.0 PR |
| 10/06 | League Meet Week 35K XC | #11 | 18:18.0 |
| 10/17 | League Meet Week 45K XC | #2 | 18:19.0 |
| 10/22 | Nassau County Coaches Association Cross Country Invitational5K XC | #19 | 18:27.3 |
| 10/29 | Conference Championships5K XC | #17 | 18:28.5 |
| Boys 110 high hurdles3200m | #5 | 11:37.2 |
| 01/30 | Conference 43200m | #3 | 10:47.8 |
| 02/03 | Class B County3200m | #8 | 10:40.6 |
| 02/13 | State Qualifier3200m | #7 | 10:56.7 |
| 10/16 | Nassau County Coaches Association Cross Country Invitational5K XC | #20 | 18:26.9 |
| 11/06 | State Qualifier5K XC | #46 | 18:01.4 PR |
| 09/22 | League Meet5K XC | #12 | 20:57.0 |
| 09/29 | League Meet5K XC | #14 | 21:37.0 |
| 10/07 | League Meet5K XC | #9 | 20:34.0 |
| 10/21 | League Meet5K XC | #34 | 21:45.0 |
| 10/25 | Conference Championships5K XC | #57 | 21:01.6 |
| 11/01 | Individual Championships5K XC | #158 | 22:10.5 |
| 09/23 | League Meet5K XC | #11 | 21:26.0 |
| 09/30 | League Meet5K XC | #19 | 22:00.0 |
| 09/30 | League Meet5K XC | #60 | 23:52.7 |
| 10/07 | League Meet5K XC | #21 | 20:58.0 |
| 10/07 | League Meet5K XC | #37 | 22:55.0 |
| 10/15 | League Meet5K XC | #42 | 23:10.7 |
| 10/22 | League Meet5K XC | #10 | 20:21.6 |
| 10/26 | Conference Championships5K XC | #11 | 20:56.5 |
| 10/28 | Freshman/Sophomore Championships5K XC | #34 | 20:28.4 |
| 11/02 | State Qualifier5K XC | #52 | 20:12.2 |
