| Event | Mark | Date |
|---|---|---|
| 4K XC · Bethpage XC | 14:26.94 | 2016-09-19 |
| 4K XC · Bethpage Sate Park XC | 14:59.93 | 2014-09-22 |
| 5K XC · Bethpage XC | 17:47.02 | 2016-10-13 |
| 5K XC · Bethpage Sate Park XC | 17:20.73 | 2015-10-31 |
| 5K XC · Bethpage State Park XC | 17:32.03 | 2016-10-15 |
| 5K XC · Sunken Meadow State Park XC | 18:32.01 | 2015-09-12 |
| 7K XC · LIU - Post XC | 24:26.15 | 2018-09-22 |
| 8K XC · Fordham Fiasco XC | 30:29.82 | 2019-09-07 |
| XC · Bethpage Sate Park XC | 17:43.40 | 2016-11-05 |
| 1600m Indoor | 4:52.45 | 2017-01-10 |
| 3200m Indoor | 10:34.84 | 2015-12-21 |
| 3000m Steeplechase Outdoor | 11:06.03 | 2017-04-01 |
| 800m Outdoor | 2:15.30 | 2015-05-16 |
| 09/07 | Fordham University Fiasco Cross Country Invitational8K XC | #75 | 30:29.82 PR |
| 09/22 | Long Island University at Post7K XC | #9 | 24:26.15 PR |
| 04/01 | Valley Stream Challenge3000m Steeplechase | #4 | 11:06.03 PR |
| 04/16 | The Cougar Invite | 7:58.4 |
| 11/29 | Section VIII Winter Track & Field3200m | #13 | 11:00.11 |
| 12/15 | Section VIII Winter Track & Field1600m | #13 | 4:53.71 |
| 12/20 | Section VIII Winter Track & Field3200m | #15 | 10:49.30 |
| 01/04 | Section VIII Crossover Meet D21600m | #8 | 4:54.04 |
| 01/10 | Section VIII Conference 5 Championships1600m | #3 | 4:52.45 PR |
| 02/07 | Section VIII Class County B Championships1600m | #6 | 4:54.45 |
| 09/10 | Jim Smith Invitational5K XC | #9 | 19:26.87 |
| 09/12 | Section VIII Conference Dual Meet4K XC | #2 | 14:33.50 |
| 09/19 | Section VIII Conference Dual Meet4K XC | #1 | 14:26.94 PR |
| 09/27 | Section VIII Conference Dual Meet5K XC | #1 | 18:03.01 |
| 10/06 | Section VIII Conference Dual Meet5K XC | #2 | 18:03.42 |
| 10/13 | Section VIII Conference Dual Meet5K XC | #1 | 17:47.02 PR |
| 10/15 | Nassau Coaches 50th Annual Cross Country Invitational5K XC | #15 | 17:32.03 PR |
| 10/29 | Section VIII Class County Championships5K XC | #7 | 17:26.45 |
| 11/05 | Section VIII State Qualifier Championships5K XC | #24 | 17:43.40 PR |
| 11/05 | Section VIII State Qualifier ChampionshipsXC | #59 | 17:43.40 PR |
| 05/16 | Hewlett Bulldog Invitational800m | #23 | 2:15.30 PR |
| 05/29 | Section VIII Class 1A County Championships3000m Steeplechase | #6 | 11:10.33 |
| 06/04 | Section VIII State Qualifier Meet3000m Steeplechase | #3 | 11:26.13 |
| 12/02 | Section VIII Winter Track & Field3200m | #8 | 10:47.04 |
| 12/09 | Section VIII Winter Track & Field1600m | #9 | 5:01.60 |
| 12/21 | Section VIII Crossover Meet C3200m | #5 | 10:34.84 PR |
| 01/07 | Section VIII Crossover Meet D1600m | #8 | 4:56.57 |
| 01/21 | Section VIII Conference 5 Championships3200m | #4 | 10:43.59 |
| 02/03 | Section VIII County B Championships3200m | #6 | 10:40.23 |
| 02/09 | Section VIII State Qualifier Meet3200m | #11 | 11:15.07 |
| 09/12 | Jim Smith Invitational5K XC | #13 | 18:32.01 PR |
| 09/17 | Section VIII Triangular Meets4K XC | #3 | 14:44.63 |
| 09/21 | Section VIII Conference Dual Meet4K XC | #2 | 14:27.80 |
| 09/28 | Section VIII Conference Dual Meet5K XC | #4 | 18:29.19 |
| 10/06 | Section VIII Conference Dual Meet5K XC | #3 | 17:50.14 |
| 10/14 | Section VIII Conference Dual Meet5K XC | #3 | 17:57.19 |
| 10/31 | Section VIII Class County Championships5K XC | #3 | 17:20.73 PR |
| 11/07 | Section VIII State Qualifier Championships5K XC | #12 | 17:31.63 |
| 05/20 | Section VIII Class County Championships3000m Steeplechase | #9 | 11:56.95 |
| 12/02 | Section VIII Crossover Meet A 4&63200m | #18 | 11:22.72 |
| 12/16 | Section VIII Crossover Meet C3200m | #8 | 10:55.09 |
| 09/16 | Section VIII Conference & League Meets4K XC | #13 | 15:19.40 |
| 09/22 | Section VIII Conference & League Meets4K XC | #2 | 14:59.93 PR |
| 09/30 | Section VIII Conference & League Meets5K XC | #6 | 18:50.24 |
| 10/06 | Section VIII Conference & League Meets5K XC | #6 | 18:50.95 |
| 10/15 | Section VIII Conference & League Meets5K XC | #7 | 18:49.11 |
| 10/20 | Section VIII Frosh/Soph Championships5K XC | #10 | 18:18.46 |
| 10/25 | Section VIII Class County Championships5K XC | #20 | 18:07.26 |
| 11/01 | Section VIII State Qualifier Championships5K XC | #37 | 18:28.58 |
| 11/01 | Section VIII State Qualifier ChampionshipsXC | #84 | 18:28.58 |