| Event | Mark | Date |
|---|---|---|
| 5K XC · Bethpage St. Pk. XC | 17:28.0 | 2005-10-17 |
| XC · Bethpage St. Pk. XC | 14:11.0 | 2005-09-20 |
| 1000m Indoor | 2:55.40 | 2005-01-17 |
| 3200m Indoor | 10:54.80 | 2004-12-22 |
| Mile Indoor | 4:40.90 | 2005-12-23 |
| 1600m Outdoor | 4:37.1 | 2006-04-17 |
| 800m Outdoor | 2:01.9 | 2006-05-17 |
| 04/17 | Derrick Adkins Classic1600m | #3 | 4:37.1 PR |
| 05/17 | Division 2A Championships800m | #2 | 2:01.9 PR |
| 05/09 | Division IIA800m | #1 | 2:05.0 |
| 05/17 | Class AA County800m | #11 | 2:06.1 |
| 12/23 | Friendship Games #1Mile | #1 | 4:40.90 PR |
| 09/20 | League Meet Week 1XC | #5 | 14:11.0 PR |
| 10/06 | League Meet Week 35K XC | #1 | 17:45.0 |
| 10/17 | League Meet Week 45K XC | #2 | 17:28.0 PR |
| 10/24 | League Meet # 55K XC | #9 | 18:14.0 |
| 10/29 | Conference Championships5K XC | #18 | 17:51.9 |
| 12/22 | Friendship Games #1Mile | #12 | 5:12.10 |
| 12/22 | Friendship Games #13200m | #14 | 10:54.80 PR |
| 01/17 | Friendship Games #41000m | #3 | 2:55.40 PR |
| 10/16 | Nassau County Coaches Association Cross Country Invitational5K XC | #21 | 18:29.3 |
| 11/06 | State Qualifier5K XC | #118 | 19:27.2 |
| 09/22 | League Meet5K XC | #10 | 19:27.0 |
| 09/29 | League Meet5K XC | #11 | 19:11.0 |
| 10/07 | League Meet5K XC | #14 | 19:16.0 |
| 10/15 | League Meet5K XC | #10 | 19:06.0 |
| 10/21 | League Meet5K XC | #15 | 19:11.0 |
| 10/25 | Conference Championships5K XC | #52 | 19:26.2 |
| 10/28 | Frosh/Soph Championships5K XC | #10 | 18:45.5 |
| 11/01 | Individual Championships5K XC | #51 | 20:17.9 |
| 10/16 | League Meet5K XC | #23 | 21:55.0 |
| 10/21 | League Meet5K XC | #41 | 22:26.0 |