| Event | Mark | Date |
|---|---|---|
| 5K XC · Bethpage St. Pk. XC | 33:27.6 | 2003-10-25 |
| 1000m Indoor | 3:16.50 | 2004-01-19 |
| 3000m Indoor | 12:18.5 | 2003-12-30 |
| 300m Indoor | 47.10 | 2003-12-29 |
| 55m Hurdles Indoor | 9.80 | 2003-01-10 |
| 600m Indoor | 1:47.6 | 2003-02-13 |
| 100m Hurdles Outdoor | 17.5 | 2002-05-30 |
| 1500m Outdoor | 5:14.8 | 2004-05-27 |
| 2000m Steeplechase Outdoor | 7:53.3 | 2004-05-20 |
| 400m Hurdles Outdoor | 1:10.2 | 2004-05-20 |
| 800m Outdoor | 2:27.2 | 2004-05-27 |
| Javelin Outdoor | 86-07 | 2004-04-30 |
| 04/12 | Derrick Adkins Holiday400m Hurdles | #7 | 1:13.9 |
| 04/17 | Section VIII Relays2000m Steeplechase | #4 | 8:30.6 |
| 04/30 | Saint Anthony's InvitationalJavelin | #4 | 86-07 PR |
| 05/20 | Class AA Counties400m Hurdles | #3 | 1:10.2 PR |
| 05/20 | Class AA Counties2000m Steeplechase | #2 | 7:53.3 PR |
| 05/27 | State Qualifier1500m | #5 | 5:14.8 PR |
| 05/27 | State Qualifier800m | #5 | 2:27.2 PR |
| 05/10 | Bob Beer Invitational800m | #2 | 2:30.4 |
| 05/28 | State Qualifier800m | #8 | 2:27.9 |
| 12/22 | Friendship Games 11000m | #6 | 3:23.20 |
| 12/29 | Friendship Games 2300m | #8 | 47.10 PR |
| 12/29 | Friendship Games 2600m | #3 | 1:50.60 |
| 12/30 | Development Meet3000m | #10 | 12:18.5 PR |
| 01/07 | Friendship Games #3600m | #7 | 1:53.70 |
| 01/07 | Friendship Games #31000m | #6 | 3:17.50 |
| 01/19 | Friendship Games Championships1000m | #4 | 3:16.50 PR |
| 02/03 | Class A County1000m | #5 | 3:17.7 |
| 09/29 | League Meet5K XC | #16 | 38:07.0 |
| 10/07 | League Meet5K XC | #17 | 35:26.0 |
| 10/15 | League Meet5K XC | #26 | 33:34.0 |
| 10/21 | League Meet5K XC | #28 | 33:28.0 |
| 10/25 | Conference Championships5K XC | #65 | 33:27.6 PR |
| 05/15 | Division IIB100m Hurdles | #6 | 18.2 |
| 05/15 | Division IIB400m Hurdles | #4 | 1:10.4 |
| 05/30 | State Qualifier100m Hurdles | #4 | 17.5 PR |
| 12/20 | Friendship Games #155m Hurdles | #3 | 9.90 |
| 12/20 | Friendship Games #1600m | #3 | 1:54.00 |
| 12/26 | Friendship Games #255m Hurdles | #2 | 10.00 |
| 12/26 | Friendship Games #2600m | #5 | 1:51.50 |
| 01/10 | Friendship Games #355m Hurdles | #2 | 9.80 PR |
| 01/10 | Friendship Games #3600m | #3 | 1:49.20 |
| 02/02 | Conference 3600m | #3 | 1:49.20 |
| 02/02 | Conference 31000m | #3 | 3:24.20 |
| 02/13 | State Qualifier600m | #6 | 1:47.6 PR |
| 12/14 | Development Meet55m Hurdles | #3 | 10.5 |
| 12/21 | Friendship Games 155m Hurdles | #4 | 10.50 |
| 12/21 | Friendship Games 1300m | #3 | 49.20 |
| 12/27 | Friendship Games 255m Hurdles | #4 | 10.30 |
| 12/27 | Friendship Games 2300m | #4 | 49.40 |
| 01/11 | Section VIII Relays55m Hurdles | #10 | 10.0 |
| 01/21 | Friendship Games 4 Open55m Hurdles | #2 | 10.0 |
| 01/21 | Friendship Games 4 Open55m Hurdles | #1 | 10.1 |
| 01/25 | Ernie Clarke Meet A55m Hurdles | #2 | 10.1 |
| 02/02 | Conference 355m Hurdles | #5 | 10.1 |
