| Event | Mark | Date |
|---|---|---|
| 5K XC · Bethpage St. Pk. XC | 17:24.0 | 2003-09-29 |
| 1000m Indoor | 3:04.90 | 2003-01-08 |
| Mile Indoor | 5:16.00 | 2003-01-08 |
| 1600m Outdoor | 4:54.9 | 2004-04-12 |
| 3200m Outdoor | 10:29.3 | 2003-05-20 |
| 09/01 | SBU XC06 Boys Results5K XC | #56 | 17:01.65 |
| 04/12 | Derrick Adkins Holiday1600m | #9 | 4:54.9 PR |
| 05/27 | State Qualifier3200m | #13 | 10:40.4 |
| 01/28 | Conference 21600m | #5 | 5:13.5 |
| 01/28 | Conference 23200m | #2 | 10:46.2 |
| 05/20 | Class A Counties3200m | #8 | 10:29.3 PR |
| 12/30 | Development Meet3200m | #9 | 10:47.8 |
| 01/24 | Conference 21600m | #6 | 5:10.0 |
| 01/24 | Conference 23200m | #1 | 10:40.3 |
| 02/09 | State Qualifier3200m | #6 | 10:32.4 |
| 09/22 | League Meet5K XC | #3 | 17:45.0 |
| 09/29 | League Meet5K XC | #2 | 17:24.0 PR |
| 10/07 | League Meet5K XC | #1 | 17:24.0 |
| 10/25 | Conference Championships5K XC | #15 | 17:46.4 |
| 11/01 | Individual Championships5K XC | #16 | 18:03.2 |
| Conference 2 Champs1600m | #5 | 5:10.2 | |
| Conference 2 Champs3200m | #4 | 11:02.7 | |
| 12/19 | Friendship Games #1Mile | #4 | 5:16.90 |
| 12/19 | Friendship Games #13200m | #7 | 10:47.10 |
| 01/08 | Friendship Games #31000m | #2 | 3:04.90 PR |
| 01/08 | Friendship Games #3Mile | #3 | 5:16.00 PR |
| 01/20 | Friendship Games Championship3200m | #7 | 10:52.60 |
| 09/23 | League Meet5K XC | #2 | 18:47.0 |
| 09/30 | League Meet5K XC | #2 | 18:19.0 |
| 10/07 | League Meet5K XC | #6 | 18:25.0 |
| 10/15 | League Meet5K XC | #1 | 18:17.0 |
| 10/19 | Nassau County Coaches Association Cross Country Invitational5K XC | #5 | 18:43.0 |
| 10/22 | League Meet5K XC | #3 | 18:33.0 |
| 10/26 | Conference Championships5K XC | #13 | 18:38.6 |
| 10/28 | Freshman/Sophomore Championships5K XC | #95 | 33:46.3 |
| 11/02 | State Qualifier5K XC | #22 | 18:03.3 |
