Section VIIINassau Track & Cross Country
Nassau › Manhasset

Luke LaSpina

Manhasset · Class of 2017 · 2013–2016
37races
3wins
12events

Personal records

EventMarkMeetDate
1 Mile XC · Sunken Meadow State Park XC8:18.15Suffolk Coaches Invitational2013-09-28
1.5 Mile XC · Sunken Meadow State Park XC10:38.00Jim Smith Invitational2013-09-21
4K XC · Bethpage XC14:55.15Section VIII Conference Dual Meet2016-09-20
4K XC · Bethpage Sate Park XC15:57.53Section VIII Conference & League Meets2014-09-23
5K XC · Bethpage XC18:59.56Section VIII Conference Dual Meet2016-10-06
5K XC · Bethpage Sate Park XC18:47.84Teddy Roosevelt Clint Miller Invitational2016-11-07
5K XC · Bethpage State Park XC19:26.42Section VIII Frosh/Soph Championships2016-10-20
5K XC · Sunken Meadow State Park XC20:02.28Bob Pratt Boys Results
1000m Indoor3:08.43Section VIII Winter Track & Field2015-12-10
600m Indoor1:38.34Section VIII Crossover Meet C2014-12-17
1600m Outdoor5:13.38Don Scott Memorial Relays2016-05-20
2000m Steeplechase Outdoor8:11.60Bob Baratta Classic2014-03-22

Every race

Spring Track 2016

05/20 Don Scott Memorial Relays1600m #17 5:13.38 PR

Cross Country 2016

Bob Pratt Boys Results5K XC #29 20:02.28 PR
09/12 Section VIII Conference Dual Meet4K XC #10 15:07.49
09/20 Section VIII Conference Dual Meet4K XC #1 14:55.15 PR
09/26 Section VIII Conference Dual Meet5K XC #5 19:32.14
10/06 Section VIII Conference Dual Meet5K XC #1 18:59.56 PR
10/17 Section VIII Conference Dual Meet5K XC #15 19:00.10
10/20 Section VIII Frosh/Soph Championships5K XC #61 19:26.42 PR
10/29 Section VIII Class County Championships5K XC #7 19:23.50
11/07 Teddy Roosevelt Clint Miller Invitational5K XC #33 18:47.84 PR

Winter Track 2015–16

12/10 Section VIII Winter Track & Field1000m #19 3:08.43 PR

Cross Country 2015

09/17 Section VIII Triangular Meets4K XC #9 15:34.62
09/24 Section VIII Conference Dual Meet4K XC #12 15:21.80
09/26 Suffolk Coaches Invitational5K XC #35 20:15.92
09/29 Section VIII Conference Dual Meet5K XC #4 19:34.02
10/06 Section VIII Conference Dual Meet5K XC #4 19:02.18
10/13 Section VIII Conference Dual Meet5K XC #1 19:13.45
10/19 Section VIII Frosh/Soph Championships5K XC #32 19:35.44
10/31 Section VIII Class County Championships5K XC #3 19:00.24
11/09 Teddy Roosevelt Clint Miller Invitational5K XC #40 18:49.74

Spring Track 2014

03/22 Bob Baratta Classic2000m Steeplechase #3 8:11.60 PR
05/02 Saint Anthony's Invitational1600m #78 5:31.70

Winter Track 2014–15

12/02 Section VIII Crossover Meet A 4&61000m #25 3:19.31
12/09 Section VIII Crossover Meet B1000m #36 3:21.31
12/17 Section VIII Crossover Meet C600m #37 1:38.34 PR
01/02 Saint Anthony's Boys - Girls Developmental1000m #7 3:15.69

Cross Country 2014

09/15 Section VIII Conference & League Meets4K XC #14 16:17.64
09/20 Bob Pratt Cross Country Invitational5K XC #45 20:54.80
09/23 Section VIII Conference & League Meets4K XC #8 15:57.53 PR
09/30 Section VIII Conference & League Meets5K XC #6 20:04.32
10/07 Section VIII Conference & League Meets5K XC #16 21:05.68
10/14 Section VIII Conference & League Meets5K XC #19 20:21.07
10/20 Section VIII Frosh/Soph Championships5K XC #49 19:48.20
10/25 Section VIII Class County Championships5K XC #25 20:22.99
11/03 Teddy Roosevelt Clint Miller Invitational5K XC #71 20:32.11

Cross Country 2013

09/21 Jim Smith Invitational1.5 Mile XC #44 10:38.00 PR
09/28 Suffolk Coaches Invitational1 Mile XC #20 8:18.15 PR