| Event | Mark | Date |
|---|---|---|
| 4K XC · Bethpage St. Pk. XC | 17:39.3 | 2005-09-27 |
| 5K XC · Bethpage St. Pk. XC | 20:42.4 | 2005-10-29 |
| XC · Bethpage St. Pk. XC | 17:38.0 | 2005-09-20 |
| 1000m Indoor | 3:35.00 | 2003-12-22 |
| Mile Indoor | 6:04.20 | 2004-01-07 |
| 1500m Outdoor | 5:19.5 | 2005-05-09 |
| 3000m Outdoor | 11:11.9 | 2005-05-25 |
| 800m Outdoor | 2:46.3 | 2003-05-16 |
| High Jump Outdoor | 4-02.0 | 2003-05-12 |
| 04/25 | Derrick Adkins Holiday1500m | #13 | 5:20.6 |
| 04/30 | Nassau Coaches Meet3000m | #10 | 11:35.20 |
| 05/09 | Division IVA1500m | #4 | 5:19.5 PR |
| 05/18 | Class A County3000m | #3 | 11:18.2 |
| 05/25 | State Qualifier3000m | #5 | 11:11.9 PR |
| 09/20 | League Meet Week 1XC | #2 | 17:38.0 PR |
| 09/27 | League Meet Week 24K XC | #3 | 17:39.3 PR |
| 10/11 | League Meet Week 35K XC | #2 | 21:25.3 |
| 10/17 | League Meet Week 45K XC | #4 | 21:06.0 |
| 10/24 | League Meet # 55K XC | #1 | 21:10.1 |
| 10/29 | Conference Championships5K XC | #5 | 20:42.4 PR |
| 11/05 | Individual Championships5K XC | #31 | 20:57.3 |
| 05/27 | State Qualifier1500m | #7 | 5:20.5 |
| 05/27 | State Qualifier3000m | #8 | 11:39.6 |
| 12/28 | Crossover Meet #33000m | #7 | 11:56.6 |
| 01/29 | Conference 53000m | #3 | 12:01.5 |
| 02/03 | Class B County3000m | #5 | 11:40.6 |
| 11/06 | State Qualifier5K XC | #31 | 21:17.8 |
| 05/12 | Division VIA1500m | #2 | 5:27.3 |
| 05/12 | Division VIAHigh Jump | #6 | 4-02.0 PR |
| 05/16 | Frosh/Soph1500m | #1 | 5:25.4 |
| 05/16 | Frosh/Soph800m | #3 | 2:46.3 PR |
| 05/21 | Class C Counties1500m | #4 | 5:22.8 |
| 05/21 | Class C Counties3000m | #3 | 11:33.4 |
| 05/28 | State Qualifier1500m | #8 | 5:23.5 |
| 05/28 | State Qualifier3000m | #5 | 11:31.8 |
| 12/22 | Friendship Games 11000m | #5 | 3:35.00 PR |
| 12/29 | Friendship Games 23000m | #4 | 11:20.50 |
| 12/30 | Development Meet3000m | #3 | 11:50.8 |
| 01/07 | Friendship Games #3Mile | #3 | 6:04.20 PR |
| 01/07 | Friendship Games #33000m | #6 | 11:30.90 |
| 01/19 | Friendship Games Championships3000m | #3 | 11:45.90 |
| 01/23 | Conference 51500m | #3 | 5:40.4 |
| 01/23 | Conference 53000m | #2 | 11:56.8 |
| 02/07 | Class B County3000m | #5 | 11:57.6 |
| 09/22 | League Meet5K XC | #2 | 22:13.0 |
| 09/29 | League Meet5K XC | #3 | 21:38.0 |
| 10/07 | League Meet5K XC | #3 | 21:11.0 |
| 10/15 | League Meet5K XC | #1 | 21:08.9 |
| 10/21 | League Meet5K XC | #1 | 21:28.0 |
| 10/25 | Conference Championships5K XC | #6 | 21:09.0 |
| 10/28 | Frosh/Soph Championships5K XC | #1 | 20:50.9 |
| 11/01 | Individual Championships5K XC | #7 | 20:53.8 |
| 12/26 | Friendship Games #2Mile | #1 | 6:14.00 |
| 01/10 | Friendship Games #3Mile | #1 | 6:16.50 |
| 01/20 | Friendship Games #4Mile | #2 | 6:09.00 |
| 01/24 | Conference 51500m | #1 | 5:36.4 |
| 02/13 | State Qualifier1500m | #6 | 5:27.9 |
| 09/23 | League Meet5K XC | #4 | 23:27.9 |
| 09/30 | League Meet5K XC | #2 | 23:10.0 |
| 10/07 | League Meet5K XC | #2 | 22:42.0 |
| 10/15 | League Meet5K XC | #2 | 22:09.2 |
| 10/22 | League Meet5K XC | #2 | 21:18.0 |
| 10/26 | Conference Championships5K XC | #5 | 21:20.4 |
| 10/28 | Freshman/Sophomore Championships5K XC | #5 | 21:23.1 |
| 11/02 | State Qualifier5K XC | #18 | 21:32.6 |
| 11/04 | Teddy Roosevelt/Clint Miller5K XC | #1 | 21:09.5 |
