Section VIIINassau Track & Cross Country

Liliana Sanchez Emilano

Wellington C. Mepham · Class of 2027 · 2024–2026
21races
0wins
11events

Personal records


EventMarkMeetDate
1.1 Mile XC · Brookville NY XC10:17.83Nassau League Meet #32025-09-25
5K XC · Bethpage NY XC28:21.90Class County Champs2024-11-02
5K XC · Brookville NY XC25:28.50Section VIII County Championship2025-11-01
5K XC · East Meadow NY XC25:04.12Nassau League Meet #42025-09-30
XC · Bethpage NY XC28:21.90Class County Champs2024-11-02
1500m Race Walk Indoor13:29.08Section 8 Group A-D Format D2026-01-05
600m Indoor2:19.51Section 8 Group C-F Format A2025-12-10
1500m Outdoor6:27.66Section 8 Frosh Soph South Shore2025-05-30
800m Outdoor3:13.47Paul Limmer Invitational2025-04-26
Discus Outdoor44-10Division 2B Championship2026-05-12
Shot Put Outdoor17-05.00South Shore Frosh Soph Section 82026-05-28

Every race


Spring Track 2026

04/18 Paul Limmer Invitational800m #12 3:19.37
05/12 Division 2B ChampionshipShot Put #17 16-1
05/12 Division 2B ChampionshipDiscus #15 44-10 PR
05/28 South Shore Frosh Soph Section 8Shot Put #12 17-05.00 PR

Spring Track 2025

04/19 Port Washington Invitational1500m #9 6:29.73
04/26 Paul Limmer Invitational800m #2 3:13.47 PR
05/30 Section 8 Frosh Soph South Shore1500m #15 6:27.66 PR

Winter Track 2025–26

12/10 Section 8 Group C-F Format A600m #4 2:19.51 PR
01/05 Section 8 Group A-D Format D1500m Race Walk #12 13:29.08 PR
01/31 Section 8 Frosh Soph Champs Conf. 3,4,51500m #10 6:45.15

Cross Country 2025

09/10 Nassau League Meet #15K XC #15 27:11.70
09/16 Nassau League Meet #25K XC #16 25:27.40
09/25 Nassau League Meet #31.1 Mile XC #17 10:17.83 PR
09/30 Nassau League Meet #45K XC #30 25:04.12 PR
10/07 Nassau League Meet #55K XC #41 29:42.87
11/01 Section VIII County Championship5K XC #88 25:28.50 PR
11/08 Section VIII State Qualifier/Clint Miller5K XC #73 26:09.70

Cross Country 2024

11/02 Class County ChampsXC #346 28:21.90 PR
11/02 Class County Champs5K XC #85 28:21.90 PR
11/09 State Qualifier/Clint MillerXC #219 29:11.80
11/09 State Qualifier/Clint Miller5K XC #101 29:11.80