Section VIIINassau Track & Cross Country

Liam O'Grady

Chaminade · Class of 2017 · 2013–2017
23races
0wins
9events

Personal records


EventMarkMeetDate
1 Mile XC · Sunken Meadow State Park XC11:42.79Suffolk Coaches Invitational2013-09-28
1.7 Mile XC · Sunken Meadow State Park XC15:25.75NSCHSAA League Championships2013-10-27
2.5 Mile XC · Sunken Meadow State Park XC21:05.66NSCHSAA Sophomore Championships2014-10-15
5K XC · Bethpage State Park XC21:10.74Nassau Coaches 50th Annual Cross Country Invitational2016-10-15
5K XC · Sunken Meadow State Park XC22:19.47NSCHSAA League Championships2016-10-30
1000m Indoor3:11.73NSCHSAA Christmas Classic2016-12-16
500m Indoor1:19.94Saint Anthony's Boys - Girls Developmental2014-12-27
600m Indoor1:46.41NSCHSAA Indoor League Championships2016-02-07
400m Outdoor60.62Suffolk Officials Meet2017-04-08

Every race


Spring Track 2017

04/08 Suffolk Officials Meet400m #47 60.62 PR

Spring Track 2016

05/19 NSCHSAA League Championships400m #25 63.70

Winter Track 2016–17

12/03 Saint Anthony's Boys - Girls Developmental1000m #29 3:14.40
12/16 NSCHSAA Christmas Classic1000m #20 3:11.73 PR
01/29 NSCHSAA Indoor League Championships1000m #20 3:14.51

Cross Country 2016

Bob Pratt Boys Results5K XC #137 22:54.89
10/15 Nassau Coaches 50th Annual Cross Country Invitational5K XC #47 21:10.74 PR
10/30 NSCHSAA League Championships5K XC #75 22:19.47 PR

Winter Track 2015–16

12/05 Saint Anthony's Boys - Girls Developmental600m #26 1:49.41
02/07 NSCHSAA Indoor League Championships600m #19 1:46.41 PR

Cross Country 2015

09/12 Jim Smith Invitational5K XC #147 28:49.60
09/26 Suffolk Coaches Invitational5K XC #193 25:00.59
11/01 NSCHSAA League Championships5K XC #89 23:01.04

Spring Track 2014

04/21 Post Easter Classic400m #15 1:20.11
04/29 Boys Freshmen - Sophomore Championships400m #16 1:19.30

Winter Track 2014–15

12/27 Saint Anthony's Boys - Girls Developmental500m #16 1:19.94 PR
02/01 2015 CHSAA Intersectional Freshmen & Sophomor600m #38 2:07.88

Cross Country 2014

09/27 Suffolk Coaches Invitational5K XC #129 28:59.81
10/15 NSCHSAA Sophomore Championships2.5 Mile XC #51 21:05.66 PR
10/18 Nassau Coaches Cross Country Invitational5K XC #91 26:29.24
10/26 NSCHSAA League Championships5K XC #109 26:28.34

Cross Country 2013

09/28 Suffolk Coaches Invitational1 Mile XC #162 11:42.79 PR
10/27 NSCHSAA League Championships1.7 Mile XC #48 15:25.75 PR