Section VIIINassau Track & Cross Country
Nassau › Springfield Gardens

Lia Colon-Isaac

Springfield Gardens · Class of 2028 · 2025–2026
4races
2wins
3events

Personal records

EventMarkMeetDate
100m Hurdles Outdoor18.73Bob Zifchak Classic2026-04-26
400m Hurdles Outdoor1:10.13PSAL Frosh/Soph Champs2026-05-31
High Jump Outdoor04-08.00PSAL Frosh/Soph Champs2026-05-31

Every race

Spring Track 2026

04/26 Bob Zifchak Classic100m Hurdles #1 18.73 PR
05/31 PSAL Frosh/Soph Champs400m Hurdles #2 1:10.13 PR
05/31 PSAL Frosh/Soph ChampsHigh Jump #2 04-08.00 PR

Spring Track 2025

04/27 Bob Zifchak Classic100m Hurdles #1 19.40