| Event | Mark | Date |
|---|---|---|
| 4K XC · Bethpage St. Pk. XC | 19:45.0 | 2005-09-27 |
| 5K XC · Bethpage St. Pk. XC | 24:05.0 | 2003-10-21 |
| XC · Bethpage St. Pk. XC | 19:45.0 | 2005-09-20 |
| 1500m Race Walk Indoor | 10:21.3 | 2004-12-19 |
| Mile Indoor | 7:12.90 | 2002-12-26 |
| 3000m Outdoor | 12:34.0 | 2004-05-20 |
| 05/09 | Division IIA3000m | #6 | 13:15.8 |
| 09/20 | League Meet Week 1XC | #3 | 19:45.0 PR |
| 09/27 | League Meet Week 24K XC | #17 | 19:45.0 PR |
| 10/06 | League Meet Week 35K XC | #21 | 24:32.0 |
| 10/17 | League Meet Week 45K XC | #8 | 24:35.0 |
| 10/24 | League Meet # 55K XC | #1 | 25:39.0 |
| 10/29 | Conference Championships5K XC | #47 | 24:07.9 |
| 05/20 | Class AA Counties3000m | #10 | 12:34.0 PR |
| 12/19 | Crossover Meet #21500m Race Walk | #10 | 10:21.3 PR |
| 10/16 | Nassau County Coaches Association Cross Country Invitational5K XC | #4 | 23:52.9 |
| 04/12 | Mid Island Invitational3000m | #7 | 13:16.9 |
| 12/29 | Friendship Games 23000m | #17 | 12:42.60 |
| 09/22 | League Meet5K XC | #11 | 25:48.0 |
| 09/29 | League Meet5K XC | #8 | 25:51.0 |
| 10/07 | League Meet5K XC | #11 | 24:27.0 |
| 10/15 | League Meet5K XC | #11 | 24:08.0 |
| 10/21 | League Meet5K XC | #16 | 24:05.0 PR |
| 10/25 | Conference Championships5K XC | #36 | 24:10.3 |
| 12/26 | Friendship Games #2Mile | #5 | 7:12.90 PR |
| 09/23 | League Meet5K XC | #12 | 26:08.0 |
| 09/30 | League Meet5K XC | #14 | 26:37.0 |
| 10/07 | League Meet5K XC | #10 | 26:17.0 |
| 10/15 | League Meet5K XC | #12 | 25:25.0 |
| 10/22 | League Meet5K XC | #17 | 25:33.0 |
| 10/26 | Conference Championships5K XC | #43 | 26:33.6 |
| 11/02 | State Qualifier5K XC | #127 | 25:05.5 |