| Event | Mark | Date |
|---|---|---|
| 4K XC · Bethpage St. Pk. XC | 16:44.0 | 2005-09-27 |
| 5K XC · Bethpage St. Pk. XC | 20:16.8 | 2006-11-04 |
| XC · Bethpage St. Pk. XC | 17:29.0 | 2005-09-20 |
| 1000m Indoor | 3:09.90 | 2005-01-17 |
| 1500m Indoor | 5:12.4 | 2005-02-03 |
| 3000m Indoor | 11:23.9 | 2004-12-28 |
| 300m Indoor | 47.3 | 2004-12-10 |
| 400m Indoor | 1:06.2 | 2005-01-06 |
| 600m Indoor | 1:48.60 | 2005-12-29 |
| Mile Indoor | 5:39.70 | 2004-12-30 |
| 12/08 | Crossover #11500m | #14 | 5:24.4 |
| 01/09 | Friendship Games #2600m | #22 | 1:56.20 |
| 01/16 | Conference 61000m | #6 | 3:23.5 |
| 02/04 | Class B County1000m | #10 | 3:26.7 |
| 10/21 | Nassau Coaches Invitational5K XC | #3 | 20:46.5 |
| 11/04 | State Qualifier5K XC | #22 | 20:16.8 PR |
| 12/22 | Friendship Games #11000m | #13 | 3:20.20 |
| 12/29 | Friendship Games #2600m | #6 | 1:48.60 PR |
| 09/20 | League Meet Week 1XC | #4 | 17:29.0 PR |
| 09/27 | League Meet Week 24K XC | #1 | 16:44.0 PR |
| 10/11 | League Meet Week 35K XC | #2 | 21:48.0 |
| 10/17 | League Meet Week 45K XC | #2 | 21:33.0 |
| 10/24 | League Meet # 55K XC | #3 | 21:39.0 |
| 10/29 | Conference Championships5K XC | #13 | 21:20.4 |
| 11/05 | Individual Championships5K XC | #33 | 21:01.0 |
| 12/03 | Nassau Coaches Meet1000m | #3 | 3:18.0 |
| 12/10 | Crossover Meet #11500m | #6 | 5:26.0 |
| 12/10 | Crossover Meet #1300m | #8 | 47.3 PR |
| 12/23 | Friendship Games #1600m | #1 | 1:51.60 |
| 12/23 | Friendship Games #11000m | #7 | 3:21.60 |
| 12/28 | Crossover Meet #33000m | #2 | 11:23.9 PR |
| 12/30 | Friendship Games #2Mile | #5 | 5:39.70 PR |
| 01/06 | Crossover Meet #5400m | #7 | 1:06.2 PR |
| 01/17 | Friendship Games Finals1000m | #3 | 3:09.90 PR |
| 01/21 | Conference 61000m | #1 | 3:17.1 |
| 01/21 | Conference 61500m | #1 | 5:16.0 |
| 02/03 | Class B County1000m | #2 | 3:12.4 |
| 02/03 | Class B County1500m | #3 | 5:12.4 PR |
| 02/13 | State Qualifier1000m | #4 | 3:11.5 |
| 02/13 | State Qualifier1500m | #7 | 5:29.6 |
| 12/22 | Friendship Games 11000m | #2 | 3:33.20 |
| 12/29 | Friendship Games 21000m | #3 | 3:39.90 |
| 01/23 | Conference 51000m | #4 | 3:26.2 |
| 02/07 | Class B County1000m | #5 | 3:22.2 |