| Event | Mark | Date |
|---|---|---|
| 1500m Race Walk Indoor | 8:46.7 | 2005-02-03 |
| 3000m Indoor | 12:57.3 | 2005-01-21 |
| Mile Indoor | 6:37.60 | 2004-12-30 |
| 1500m Outdoor | 6:02.0 | |
| 800m Outdoor | 3:18.5 | 2003-04-12 |
| Greenand Gold Results1500m | #4 | 6:02.0 PR |
| 12/03 | Nassau Coaches Meet1500m Race Walk | #9 | 9:13.1 |
| 12/10 | Crossover Meet #11500m Race Walk | #5 | 9:28.9 |
| 12/28 | Crossover Meet #31500m Race Walk | #4 | 9:33.2 |
| 12/30 | Friendship Games #2Mile | #3 | 6:37.60 PR |
| 01/06 | Crossover Meet #51500m Race Walk | #1 | 9:57.8 |
| 01/21 | Conference 61500m Race Walk | #4 | 9:31.4 |
| 01/21 | Conference 63000m | #9 | 12:57.3 PR |
| 02/03 | Class B County1500m Race Walk | #3 | 8:46.7 PR |
| 02/13 | State Qualifier1500m Race Walk | #12 | 9:34.2 |
| 04/12 | Mid Island Invitational800m | #9 | 3:18.5 PR |
| Section VIII Relays1500m Race Walk | #9 | 9:21.3 | |
| 01/23 | Conference 51500m Race Walk | #2 | 10:58.3 |
| 02/07 | Class B County1500m Race Walk | #8 | 10:22.9 |
