| Event | Mark | Date |
|---|---|---|
| 4K XC · Bethpage St. Pk. XC | 20:16.0 | 2005-09-27 |
| 5K XC · Bethpage St. Pk. XC | 22:23.2 | 2006-11-04 |
| XC · Bethpage St. Pk. XC | 19:29.0 | 2005-09-20 |
| 1000m Indoor | 3:27.60 | 2005-12-29 |
| 800m Outdoor | 2:46.8 | 2004-04-10 |
| 10/21 | Nassau Coaches Invitational5K XC | #71 | 25:26.9 |
| 11/04 | State Qualifier5K XC | #104 | 22:23.2 PR |
| 12/13 | Crossover Meet #21000m | #17 | 3:34.9 |
| 12/22 | Friendship Games #11000m | #22 | 3:30.50 |
| 12/29 | Friendship Games #21000m | #21 | 3:27.60 PR |
| 09/20 | League Meet Week 1XC | #16 | 19:29.0 PR |
| 09/27 | League Meet Week 24K XC | #19 | 20:16.0 PR |
| 10/11 | League Meet Week 35K XC | #11 | 24:51.0 |
| 10/22 | Nassau County Coaches Association Cross Country Invitational5K XC | #32 | 23:51.4 |
| 10/24 | League Meet # 55K XC | #6 | 25:05.0 |
| 10/29 | Conference Championships5K XC | #46 | 23:40.2 |
| 04/10 | Mid Island Invitational800m | #11 | 2:46.8 PR |
| 12/23 | Friendship Games #11000m | #8 | 3:32.80 |
| 12/30 | Friendship Games #21000m | #13 | 3:29.50 |
| 01/12 | Friendship Games #31000m | #4 | 3:33.10 |
| 01/29 | Conference 11000m | #11 | 3:28.3 |
| 09/22 | League MeetXC | #35 | 29:42.9 |
| 09/29 | League MeetXC | #30 | 28:46.0 |
| 10/07 | League MeetXC | #1 | 25:45.0 |
