| Event | Mark | Date |
|---|---|---|
| 5K XC · Bethpage St. Pk. XC | 26:00.0 | 2002-10-22 |
| 300m Indoor | 45.4 | 2005-12-27 |
| 400m Indoor | 1:07.1 | 2005-01-06 |
| 55m Indoor | 7.70 | 2007-01-09 |
| High Jump Indoor | 4-10.0 | 2007-01-16 |
| Long Jump Indoor | 16-03.25 | 2007-02-12 |
| Triple Jump Indoor | 34-08.5 | 2007-02-12 |
| 100m Outdoor | 13.1 | 2007-05-15 |
| 200m Outdoor | 27.71 | 2006-05-23 |
| 05/15 | Conference IIVA100m | #2 | 13.1 PR |
| 05/22 | Class A County100m | #7 | 13.3 |
| 05/22 | Class A County100m | #3 | 13.5 |
| 05/23 | Class A County100m | #7 | 13.3 |
| 05/23 | Class A County100m | #3 | 13.5 |
| 05/18 | Division 4A ChampionshipsHigh Jump | #1 | 4-08.0 |
| 05/23 | Class A Championships200m | #4 | 28.12 |
| 05/23 | Class A Championships200m | #3 | 27.71 PR |
| 01/09 | Friendship Games #255m | #3 | 7.70 PR |
| 01/16 | Conference 6300m | #10 | 47.9 |
| 01/16 | Conference 655m | #3 | 7.7 |
| 01/16 | Conference 6High Jump | #1 | 4-10.0 PR |
| 02/12 | State QualifierLong Jump | #5 | 16-03.25 PR |
| 02/12 | State QualifierTriple Jump | #4 | 34-08.5 PR |
| 2005Cougar Invitational Results200m | #4 | 28.28 | |
| 2005Cougar Invitational ResultsLong Jump | #3 | 15-00.50 | |
| 2005Cougar Invitational ResultsTriple Jump | #2 | 32-03.00 | |
| Greenand Gold Results100m | #6 | 13.8 | |
| Seahawk Results05Triple Jump | #1 | 32-09 | |
| Seahawk Results05Long Jump | #1 | 14-9.5 | |
| 04/30 | Nassau Coaches MeetLong Jump | #1 | 15-03.00 |
| 05/09 | Division IVA200m | #2 | 27.8 |
| 05/09 | Division IVATriple Jump | #1 | 31-08.75 |
| 05/12 | Frosh/Soph ChampionshipsLong Jump | #1 | 15-07.0 |
| 05/12 | Frosh/Soph ChampionshipsTriple Jump | #2 | 32-03.0 |
| 05/18 | Class A County200m | #3 | 27.9 |
| 05/18 | Class A County200m | #2 | 28.4 |
| 05/18 | Class A CountyLong Jump | #2 | 15-09.0 |
| 05/18 | Class A CountyTriple Jump | #2 | 33-10.0 |
| 05/25 | State QualifierTriple Jump | #9 | 32-08.75 |
| 05/25 | State QualifierLong Jump | #6 | 15-10.5 |
| 12/10 | Friendship Games Field #2High Jump | #7 | 4-06.00 |
| 12/13 | Crossover Meet #2Long Jump | #2 | 15-08.25 |
| 12/22 | Friendship Games #155m | #5 | 8.00 |
| 12/27 | Crossover Meet #2 (2,3,5)300m | #5 | 45.4 PR |
| 12/27 | Crossover Meet #2 (2,3,5)Triple Jump | #1 | 33-09.5 |
| 12/29 | Friendship Games #255m | #3 | 7.80 |
| 12/29 | Friendship Games #2300m | #13 | 45.90 |
| 12/19 | Crossover Meet #2300m | #10 | 47.3 |
| 01/06 | Crossover Meet #5400m | #11 | 1:07.1 PR |
| 01/12 | Friendship Games #355m | #3 | 8.00 |
| 01/12 | Friendship Games #3300m | #4 | 46.80 |
| 01/29 | Conference 5300m | #5 | 47.7 |
| 01/29 | Conference 555m | #4 | 7.9 |
| 01/29 | Conference 555m | #2 | 8.0 |
| 02/13 | State QualifierTriple Jump | #6 | 31-10.5 |
| 05/12 | Division VIA100m | #6 | 14.5 |
| 05/12 | Division VIALong Jump | #2 | 13-03.25 |
| 05/16 | Frosh/SophLong Jump | #2 | 14-03.5 |
| 05/21 | Class C CountiesLong Jump | #6 | 13-09.5 |
| 10/07 | League Meet5K XC | #20 | 27:33.5 |
| 09/30 | League Meet5K XC | #11 | 29:23.7 |
| 10/15 | League Meet5K XC | #7 | 26:59.0 |
| 10/22 | League Meet5K XC | #9 | 26:00.0 PR |
| 11/02 | State Qualifier5K XC | #149 | 28:30.3 |
