| Event | Mark | Date |
|---|---|---|
| 5K XC · Bethpage St. Pk. XC | 21:29.1 | 2003-10-25 |
| 1500m Outdoor | 5:33.3 | 2004-04-10 |
| 3000m Outdoor | 11:25.7 | 2004-05-20 |
| Number1500m | #6 | 05:37.9 | |
| Number3000m | #1 | 11:55.6 | |
| 04/10 | Mid Island Invitational1500m | #2 | 5:33.3 PR |
| 04/10 | Mid Island Invitational3000m | #4 | 12:01.5 |
| 05/20 | Class AA Counties1500m | #9 | 5:33.9 |
| 05/20 | Class AA Counties3000m | #2 | 11:25.7 PR |
| 05/27 | State Qualifier3000m | #6 | 11:36.4 |
| 05/13 | Division IIIB1500m | #6 | 5:44.6 |
| 05/13 | Division IIIB3000m | #1 | 12:16.8 |
| 09/22 | League Meet5K XC | #2 | 22:18.0 |
| 09/29 | League Meet5K XC | #4 | 22:09.0 |
| 10/07 | League Meet5K XC | #4 | 22:29.0 |
| 10/15 | League Meet5K XC | #3 | 22:00.0 |
| 10/21 | League Meet5K XC | #12 | 22:11.0 |
| 10/25 | Conference Championships5K XC | #13 | 21:29.1 PR |
| 11/01 | Individual Championships5K XC | #21 | 22:06.6 |
| 05/15 | Division IIIB3000m | #4 | 12:44.6 |
| 05/22 | Class B County3000m | #12 | 12:17.5 |
| 09/23 | League Meet5K XC | #4 | 22:41.0 |
| 10/07 | League Meet5K XC | #6 | 22:09.0 |
| 10/15 | League Meet5K XC | #5 | 22:22.4 |
| 10/22 | League Meet5K XC | #4 | 22:24.0 |
| 10/26 | Conference Championships5K XC | #16 | 22:48.3 |
| 11/02 | State Qualifier5K XC | #46 | 21:55.8 |
| 10/15 | League Meet 45K XC | #4 | 23:44.0 |
