Section VIIINassau Track & Cross Country

Laura Russo

Port Washington · Class of 2015 · 2012–2015
25races
0wins
7events

Personal records


EventMarkMeetDate
1500m Race Walk Indoor10:08.67Section VIII Crossover Meet D2014-01-02
300m Indoor43.86Section VIII State Qualifier Meet2015-02-11
55m Indoor7.81Section 8 Conference Championships2013-01-18
600m Indoor1:55.17Section VIII Crossover Meet C2013-12-21
100m Outdoor13.06Section VIII Class 3A County Championships2015-05-27
200m Outdoor27.35Section VIII Class County Championships2014-05-20
Triple Jump Outdoor33-00.00Section VIII Class 3A County Championships2015-05-27

Every race


Spring Track 2015

04/11 Knight Time InvitationalTriple Jump #6 9.38m
05/27 Section VIII Class 3A County Championships100m #11 13.06 PR
05/27 Section VIII Class 3A County ChampionshipsTriple Jump 33-00.00 PR

Spring Track 2014

05/20 Section VIII Class County Championships200m #7 27.35 PR

Winter Track 2014–15

12/09 Section VIII Crossover Meet BTriple Jump #12 28-11.50
02/11 Section VIII State Qualifier Meet300m #9 43.86 PR

Winter Track 2013–14

12/19 Section VIII Crossover Meet B55m #5 8.06
12/19 Section VIII Crossover Meet B55m #5 7.98
12/21 Section VIII Crossover Meet C55m #4 7.94
12/21 Section VIII Crossover Meet C55m #5 8.00
12/21 Section VIII Crossover Meet C600m #19 1:55.17 PR
01/02 Section VIII Crossover Meet D1500m Race Walk #6 10:08.67 PR
01/23 Section 8 Conference Championships55m #6 7.93
01/23 Section 8 Conference Championships55m #6 8.04
01/23 Section 8 Conference Championships300m #7 45.54
02/08 Section VIII County A Championships300m #16 45.38

Winter Track 2012–13

12/20 Section 8 Crossover Meet B55m #5 7.86
01/02 Section 8 Crossover Meet D55m #6 7.95
01/02 Section 8 Crossover Meet D55m #6 7.90
01/02 Section 8 Crossover Meet D300m #4 44.93
01/18 Section 8 Conference Championships55m #3 7.81 PR
01/18 Section 8 Conference Championships55m #5 7.87
01/18 Section 8 Conference Championships300m #2 44.11
02/05 Section VIII Class A County Championships55m #14 7.82
02/05 Section VIII Class A County Championships300m #15 45.42