Section VIIINassau Track & Cross Country

Laura McNair

Roslyn · Class of 2022 · 2018–2022
44races
0wins
16events

Personal records


EventMarkMeetDate
1.5 Mile XC · Sunken Meadow State Park XC11:11.85Jim Smith Results - Girls
2.5 Mile XC · Bethpage NY XC17:59.79Nassau County XC North Shore vs South Shore2021-10-13
4K XC · Bethpage XC17:58.69Section VIII Girls Conference 9.112019-09-11
4K XC · Bethpage State Park XC20:06.87Section VIII Conference Dual Meets2018-09-17
5K XC · Bethpage Sate Park XC23:00.02Section VIII County Championships2018-10-28
5K XC · Bethpage State Park XC22:23.05Nassau Coaches 53rd Annual Cross Country Invitational2019-09-21
5K XC · Sunken Meadow State Park XC23:36.95Jim Smith Invitational2019-09-14
XC · Bethpage NY XC18:02.65Nassau County XC Conf2021-09-10
XC · East Meadow NY XC21:15.76Section VIII NYSPHSAA Cross Country, County Champs2021-04-17
1000m Indoor3:23.33Section VIII County B Championships2020-02-05
1500m Indoor5:23.18Section VIII Winter Track & Field2019-12-17
1500m Race Walk Indoor10:05.16Section VIII Crossover Meet D2019-01-08
300m Indoor49.04Section VIII Winter Track & Field2020-01-07
55m Hurdles Indoor11.44Section VIII Crossover Meet D2019-01-08
600m Indoor1:57.32Section VIII Winter Track & Field2019-12-02
2000m Steeplechase Outdoor10:03.04The Nassau Coaches Invitational2022-04-09

Every race


Spring Track 2022

04/09 The Nassau Coaches Invitational2000m Steeplechase #9 10:03.04 PR

Cross Country 2021

04/17 Section VIII NYSPHSAA Cross Country, County ChampsXC #54 21:15.76 PR
04/24 Section VIII NYSPHSAA Cross Country, Long Island ChampionshipXC #52 21:50.31
09/10 Nassau County XC ConfXC #2 18:02.65 PR
09/14 Nassau County XC ConfXC #5 22:12.69
09/20 Nassau County XC ConfXC #7 22:16.49
09/28 Nassau County XC ConfXC #2 21:27.39
10/13 Nassau County XC North Shore vs South Shore2.5 Mile XC #21 17:59.79 PR
10/20 Nassau County XC Frosh-Soph-Jun-SenXC #10 22:02.05

Winter Track 2019–20

12/02 Section VIII Winter Track & Field1500m #21 5:39.34
12/02 Section VIII Winter Track & Field600m #17 1:57.32 PR
12/10 Section VIII Winter Track & Field1000m #10 3:34.04
12/17 Section VIII Winter Track & Field1500m #7 5:23.18 PR
01/07 Section VIII Winter Track & Field1000m #10 3:29.96
01/07 Section VIII Winter Track & Field300m #21 49.04 PR
01/16 Section VIII Conference 4 Championships1000m #5 3:25.82
01/16 Section VIII Conference 4 Championships1500m #5 5:29.32
02/05 Section VIII County B Championships1000m #7 3:23.33 PR
02/05 Section VIII County B Championships1500m #10 5:32.42

Cross Country 2019

09/11 Section VIII Girls Conference 9.114K XC #3 17:58.69 PR
09/14 Jim Smith Invitational5K XC #7 23:36.95 PR
09/21 Nassau Coaches 53rd Annual Cross Country Invitational5K XC #5 22:23.05 PR

Winter Track 2018–19

12/03 Section VIII Winter Track & Field1500m #24 5:53.91
12/03 Section VIII Winter Track & Field55m Hurdles #29 12.04
12/11 Section VIII Winter Track & Field300m #25 49.94
12/18 Section VIII Winter Track & Field55m Hurdles #24 11.72
12/18 Section VIII Winter Track & Field1500m Race Walk #4 10:26.37
01/08 Section VIII Crossover Meet D1500m Race Walk #11 10:05.16 PR
01/08 Section VIII Crossover Meet D55m Hurdles #20 11.44 PR
01/16 Section VIII Conference 4 Championships300m #9 49.81
02/03 Section VIII Frosh/Soph1000m #4 3:33.53
02/03 Section VIII Frosh/Soph1500m #8 5:57.97
02/05 Section VIII County B Championships1500m #10 5:41.48

Cross Country 2018

Jim Smith Results - Girls1.5 Mile XC #53 11:11.85 PR
09/12 Section VIII Conference Dual Meet4K XC #4 19:21.31
09/17 Section VIII Conference Dual Meets4K XC #10 20:06.87 PR
09/22 Bob Pratt Cross Country Invitational5K XC #87 24:29.59
09/24 Section VIII Conference Dual Meets5K XC #3 23:38.82
09/29 Nassau Coaches 52nd Annual Cross Country Invitational5K XC #6 23:49.35
10/01 Section VIII Conference Dual Meets5K XC #13 24:29.53
10/09 Section VIII Conference Dual Meets5K XC #5 24:20.27
10/13 Suffolk Officials XC Invitational5K XC #112 25:53.87
10/17 Section VIII Frosh/Soph Championships5K XC #12 23:43.72
10/28 Section VIII County Championships5K XC #33 23:00.02 PR