| Event | Mark | Date |
|---|---|---|
| 4K XC · Bethpage St. Pk. XC | 17:29.0 | 2005-09-27 |
| 5K XC · Bethpage St. Pk. XC | 21:40.0 | 2007-10-16 |
| 5K XC · Jim Smith Freshmen A Race XC | 24:10.53 | 2007-09-29 |
| XC · Bethpage St. Pk. XC | 18:03.0 | 2005-09-20 |
| 1000m Indoor | 3:28.30 | 2005-01-17 |
| 1500m Outdoor | 5:39.6 | 2005-04-09 |
| 400m Outdoor | 1:18.2 | 2005-04-09 |
| 800m Outdoor | 2:33.3 | 2005-05-12 |
| 09/18 | League Meet4K XC | #17 | 18:03.7 |
| 09/24 | League Meet4K XC | #9 | 17:57.5 |
| 09/29 | Suffolk Coaches Invitational5K XC | #41 | 24:10.53 PR |
| 10/01 | League Meet5K XC | #6 | 22:27.5 |
| 10/10 | League Meet 45K XC | #10 | 22:19.5 |
| 10/16 | League Meet 55K XC | #12 | 21:40.0 PR |
| 12/08 | Crossover #11500m | #28 | 5:41.9 |
| 2005Cougar Invitational Results800m | #22 | 2:46.83 | |
| 04/09 | Mid Island Invitational1500m | #3 | 5:39.6 PR |
| 04/09 | Mid Island Invitational400m | #2 | 1:18.2 PR |
| 04/09 | Mid Island Invitational800m | #11 | 2:51.8 |
| 04/30 | Nassau Coaches Meet800m | #2 | 2:40.40 |
| 05/12 | Frosh/Soph Championships800m | #4 | 2:33.3 PR |
| 12/29 | Friendship Games #21000m | #23 | 3:30.30 |
| 09/20 | League Meet Week 1XC | #6 | 18:03.0 PR |
| 09/27 | League Meet Week 24K XC | #9 | 17:29.0 PR |
| 10/11 | League Meet Week 35K XC | #16 | 22:37.0 |
| 10/22 | Nassau County Coaches Association Cross Country Invitational5K XC | #3 | 21:54.4 |
| 10/29 | Conference Championships5K XC | #23 | 21:44.2 |
| 10/31 | Frosh/Soph Championships5K XC | #9 | 21:57.6 |
| 11/05 | Individual Championships5K XC | #71 | 22:11.1 |
| 12/23 | Friendship Games #11000m | #9 | 3:34.90 |
| 12/30 | Friendship Games #21000m | #4 | 3:30.60 |
| 01/17 | Friendship Games #41000m | #1 | 3:28.30 PR |
| 02/10 | Class A County1000m | #10 | 3:28.4 |
| 02/13 | State Qualifier1000m | #10 | 3:32.5 |
| 10/16 | Nassau County Coaches Association Cross Country Invitational5K XC | #10 | 22:51.2 |
| 11/06 | State Qualifier5K XC | #71 | 22:40.6 |
