| Event | Mark | Date |
|---|---|---|
| 2.5 Mile XC · Sunken Meadow State Park XC | 15:11.84 | 2005-10-01 |
| 4K XC · Bethpage St. Pk. XC | 14:29.0 | 2007-09-24 |
| 5K XC · Bethpage St. Pk. XC | 17:57.2 | 2007-10-28 |
| XC · Bethpage St. Pk. XC | 14:52.0 | 2005-09-20 |
| 1600m Indoor | 5:05.9 | 2007-12-05 |
| 3200m Indoor | 10:48.9 | 2007-12-28 |
| Mile Indoor | 5:10.00 | 2005-01-05 |
| 12/05 | Crossover I Conferences 31600m | #18 | 5:05.9 PR |
| 12/28 | Crossover 2 Conferences 13200m | #8 | 10:48.9 PR |
| 02/06 | Conference III3200m | #4 | 10:52.2 |
| 09/24 | League Meet4K XC | #7 | 14:29.0 PR |
| 10/01 | League Meet5K XC | #5 | 18:06.0 |
| 10/16 | League Meet 55K XC | #6 | 18:18.0 |
| 10/28 | Conference Championships5K XC | #15 | 17:57.2 PR |
| 2005Cougar Invitational ResultsMile | #10 | 5:12.82 | |
| 04/30 | Nassau Coaches Meet1600m | #6 | 5:08.90 |
| 05/13 | Frosh/Soph Championships3200m | #3 | 11:08.0 |
| 12/23 | Friendship Games #13200m | #15 | 10:57.00 |
| 09/20 | League Meet Week 1XC | #12 | 14:52.0 PR |
| 09/20 | League Meet Week 1XC | #28 | 16:39.0 |
| 09/27 | League Meet Week 24K XC | #7 | 14:56.0 |
| 10/01 | Saint Anthony's Cross Country Invitational2.5 Mile XC | #68 | 15:11.84 PR |
| 10/06 | League Meet Week 35K XC | #5 | 18:34.0 |
| 10/17 | League Meet Week 45K XC | #11 | 18:46.0 |
| 10/22 | Nassau County Coaches Association Cross Country Invitational5K XC | #20 | 18:32.9 |
| 10/24 | League Meet # 55K XC | #7 | 18:30.0 |
| 10/29 | Conference Championships5K XC | #31 | 18:30.0 |
| 11/05 | Individual Championships5K XC | #43 | 18:07.8 |
| 12/29 | Crossover Meet #43200m | #18 | 10:57.7 |
| 01/05 | Friendship Games #3Mile | #2 | 5:10.00 PR |
| 01/17 | Friendship Games #4Mile | #6 | 5:15.70 |
| 10/16 | Nassau County Coaches Association Cross Country Invitational5K XC | #8 | 19:15.2 |
| saresultsXC | 8:23.4 |
