| Event | Mark | Date |
|---|---|---|
| 2.5 Mile XC · Van Cortlandt Park XC | 16:07.23 | 2004-11-13 |
| 5K XC · Sunken Meadow State Park XC | 21:35.64 | 2004-10-31 |
| XC XC | 16:27.5 | |
| 1500m Outdoor | 5:12.7 | 2004-04-12 |
| 3000m Outdoor | 10:59.1 | 2003-05-10 |
| 05/13 | NSCHSAA Spring Track & Field League Championships1500m | #12 | 5:27.50 |
| 05/15 | NSCHSAA League Championships3000m | #6 | 11:09.92 |
| 10/22 | Nassau County Coaches Association Cross Country Invitational5K XC | #12 | 22:08.2 |
| 04/12 | Derrick Adkins Holiday1500m | #6 | 5:12.7 PR |
| 10/31 | CHSAA XC League Championships5K XC | #7 | 21:35.64 PR |
| 11/13 | CHSAA Varsity City Championships2.5 Mile XC | #5 | 16:07.23 PR |
| 05/10 | Bob Beer Invitational3000m | #1 | 10:59.1 PR |
| saresultsXC | 16:27.5 PR |
