| Event | Mark | Date |
|---|---|---|
| 4K XC · Cunningham Park XC | 16:07.39 | 2010-10-17 |
| 5K XC · Bethpage State Park XC | 22:45.32 | 2009-09-05 |
| 400m Indoor | 58.93 | 2010-12-08 |
| 800m Outdoor | 2:19.15 | 2007-04-14 |
| 12/08 | St. John's University Indoor Track Meet400m | #3 | 58.93 PR |
| 10/17 | St. John's University XC Fall Festival Invita4K XC | #31 | 16:07.39 PR |
| 09/05 | Hofstra University XC Invitational5K XC | #21 | 22:45.32 PR |
| 09/06 | Hofstra University XC Invitational5K XC | #20 | 22:58.62 |
| 04/14 | 4th ANNUAL KNIGHT-TIME INVITATIONAL - 4/14/2007800m | #3 | 2:19.15 PR |
| 06/09 | New York State Track & Field Championships400m | #6 | 58.97 |
