Section VIIINassau Track & Cross Country

Khamora Dwyer

Hempstead · Class of 2029 · 2025–2026
20races
0wins
12events

Personal records


EventMarkMeetDate
1.1 Mile XC · Brookville NY XC8:13.29Nassau League Meet #52025-10-07
1.5 Mile XC · East Meadow NY XC10:47.01Nassau League Meet #42025-09-29
5K XC · Bethpage NY XC24:16.7Nassau League Meet #22026-09-15
5K XC · Brookville NY XC24:03.5Nassau League Meet #32026-09-23
5K XC · East Meadow NY XC57:33.80Nassau League Meet #22025-09-16
XC · Bethpage NY XC23:51.9Nassau League Meet #52026-10-06
XC · Brookville NY XC16:29.50Nassau League Meet #32025-09-26
1000m Indoor3:38.53Section 8 Class A Champs2026-02-03
300m Indoor54.42Section 8 Group B-E Format A2025-12-02
600m Indoor2:00.55Section 8 Group B-C Format B2025-12-16
1500m Outdoor5:44.81Division 1A Championship2026-05-11
400m Outdoor1:12.36Lipsey Freshman/Sophomore Invitational2026-04-04

Every race


Spring Track 2026

04/04 Lipsey Freshman/Sophomore Invitational400m #2 1:12.36 PR
04/07 The Jim McGlynn Classic1500m #12 6:19.90
05/11 Division 1A Championship1500m #8 5:44.81 PR
05/15 Don Scott Memorial Relays1500m #7 5:54.85
05/20 Section 8 AAA County Championship1500m #10 5:53.92

Cross Country 2026

09/09 Nassau League Meet #15K XC #8 26:09.0
09/15 Nassau League Meet #25K XC #19 24:16.7 PR
09/23 Nassau League Meet #35K XC #9 24:03.5 PR
09/30 Nassau League Meet #4XC #25 24:22.3
10/06 Nassau League Meet #5XC #4 23:51.9 PR

Winter Track 2025–26

12/02 Section 8 Group B-E Format A1000m #14 4:07.81
12/02 Section 8 Group B-E Format A300m #6 54.42 PR
12/16 Section 8 Group B-C Format B600m #3 2:00.55 PR
01/15 Section 8 Frosh Soph Champs Conf. 6,1,21000m #7 3:44.79
01/27 Section 8 Conference 1 Championships1000m #3 3:45.05
02/03 Section 8 Class A Champs1000m #5 3:38.53 PR

Cross Country 2025

09/16 Nassau League Meet #25K XC #127 57:33.80 PR
09/26 Nassau League Meet #3XC #14 16:29.50 PR
09/29 Nassau League Meet #41.5 Mile XC #32 10:47.01 PR
10/07 Nassau League Meet #51.1 Mile XC #4 8:13.29 PR