| Event | Mark | Date |
|---|---|---|
| 5K XC · Bethpage St. Pk. XC | 19:17.0 | 2003-10-21 |
| 1000m Indoor | 3:08.70 | 2004-01-09 |
| 600m Indoor | 1:43.00 | 2002-12-19 |
| 01/09 | Friendship Games #31000m | #6 | 3:08.70 PR |
| 09/22 | League Meet5K XC | #8 | 20:31.0 |
| 09/29 | League Meet5K XC | #15 | 19:34.0 |
| 10/07 | League Meet5K XC | #16 | 20:30.0 |
| 10/15 | League Meet5K XC | #10 | 19:34.0 |
| 10/21 | League Meet5K XC | #18 | 19:17.0 PR |
| 10/25 | Conference Championships5K XC | #63 | 20:31.7 |
| 11/01 | Individual Championships5K XC | #49 | 19:38.6 |
| 12/19 | Friendship Games #1600m | #6 | 1:43.00 PR |
| 09/23 | League Meet5K XC | #20 | 22:43.0 |
| 09/30 | League Meet5K XC | #18 | 21:38.0 |
| 10/15 | League Meet5K XC | #21 | 21:35.0 |
| 10/22 | League Meet5K XC | #30 | 20:36.0 |
| 10/26 | Conference Championships5K XC | #50 | 20:29.9 |
| 10/15 | League Meet 45K XC | #20 | 21:50.0 |
| 10/20 | Nassau County Coaches Association Cross Country Invitational5K XC | #18 | 18:15.4 |
