| Event | Mark | Date |
|---|---|---|
| 5K XC · Bethpage St. Pk. XC | 22:38.8 | 2002-11-02 |
| 3000m Indoor | 13:34.2 | 2004-01-17 |
| 10/16 | Nassau County Coaches Association Cross Country Invitational5K XC | #11 | 25:00.4 |
| 11/06 | State Qualifier5K XC | #118 | 24:25.3 |
| 05/13 | Division IVB3000m | #6 | 13:44.0 |
| 01/17 | Conference 63000m | #5 | 13:34.2 PR |
| 09/23 | League Meet5K XC | #5 | 24:12.0 |
| 09/30 | League Meet5K XC | #6 | 24:36.5 |
| 10/07 | League Meet5K XC | #4 | 25:07.0 |
| 10/15 | League Meet5K XC | #3 | 24:47.0 |
| 10/22 | League Meet5K XC | #6 | 23:08.0 |
| 10/26 | Conference Championships5K XC | #17 | 24:09.8 |
| 10/28 | Freshman/Sophomore Championships5K XC | #17 | 23:18.0 |
| 11/02 | State Qualifier5K XC | #70 | 22:38.8 PR |
| 10/15 | League Meet 45K XC | #4 | 26:16.0 |