| Event | Mark | Date |
|---|---|---|
| 5K XC · Bethpage St. Pk. XC | 21:12.7 | 2004-11-06 |
| 3000m Indoor | 12:10.5 | 2004-12-28 |
| 1500m Outdoor | 5:10.4 | 2005-05-25 |
| High Jump Outdoor | 4-04.00 | 2005-05-10 |
| Mile Outdoor | 5:45.46 |
| 2005Cougar Invitational ResultsMile | #4 | 5:45.46 PR | |
| 05/10 | Division IIIB1500m | #4 | 5:17.3 |
| 05/10 | Division IIIBHigh Jump | #6 | 4-04.00 PR |
| 05/18 | Class AA County1500m | #4 | 5:10.5 |
| 05/25 | State Qualifier1500m | #5 | 5:10.4 PR |
| 12/19 | Crossover Meet #21500m | #16 | 5:40.1 |
| 12/28 | Crossover Meet #33000m | #13 | 12:10.5 PR |
| 01/29 | Conference 51500m | #7 | 5:46.4 |
| 10/16 | Nassau County Coaches Association Cross Country Invitational5K XC | #11 | 21:23.5 |
| 11/06 | State Qualifier5K XC | #30 | 21:12.7 PR |
| 01/23 | Conference 51500m | #6 | 5:47.5 |
| 02/07 | Class B County1500m | #7 | 5:51.5 |
| 09/22 | League Meet5K XC | #4 | 25:26.0 |
| 09/29 | League Meet5K XC | #1 | 23:12.0 |
| 10/15 | League Meet5K XC | #3 | 22:39.0 |
| 10/21 | League Meet5K XC | #17 | 22:43.0 |
| 10/25 | Conference Championships5K XC | #17 | 22:04.4 |
| 11/01 | Individual Championships5K XC | #30 | 22:57.7 |