| Event | Mark | Date |
|---|---|---|
| 4K XC · Bethpage St. Pk. XC | 18:40.0 | 2005-09-27 |
| 5K XC · Bethpage St. Pk. XC | 22:33.7 | 2004-11-06 |
| XC · Bethpage St. Pk. XC | 19:32.0 | 2005-09-20 |
| 1000m Indoor | 3:34.00 | 2005-01-17 |
| 3000m Indoor | 12:41.3 | 2005-01-21 |
| 600m Indoor | 1:56.90 | 2004-12-30 |
| 11/04 | State Qualifier5K XC | #125 | 22:56.1 |
| 09/20 | League Meet Week 1XC | #9 | 19:32.0 PR |
| 09/27 | League Meet Week 24K XC | #11 | 18:40.0 PR |
| 10/06 | League Meet Week 35K XC | #6 | 23:23.0 |
| 10/17 | League Meet Week 45K XC | #13 | 24:00.0 |
| 10/24 | League Meet # 55K XC | #19 | 23:49.0 |
| 10/29 | Conference Championships5K XC | #45 | 23:47.8 |
| 11/05 | Individual Championships5K XC | #99 | 22:50.5 |
| 12/19 | Crossover Meet #21000m | #12 | 3:35.5 |
| 12/30 | Friendship Games #2600m | #5 | 1:56.90 PR |
| 01/12 | Friendship Games #31000m | #5 | 3:34.60 |
| 01/17 | Friendship Games #41000m | #6 | 3:34.00 PR |
| 01/21 | Conference 33000m | #5 | 12:41.3 PR |
| 10/16 | Nassau County Coaches Association Cross Country Invitational5K XC | #36 | 23:21.4 |
| 11/06 | State Qualifier5K XC | #67 | 22:33.7 PR |