| Event | Mark | Date |
|---|---|---|
| 5K XC · Bethpage St. Pk. XC | 22:35.4 | 2002-10-28 |
| XC · Bethpage St. Pk. XC | 21:24.3 | 2005-09-26 |
| 60m Indoor | 7.84 | 2017-12-07 |
| 100m Outdoor | 12.46 | 2018-04-21 |
| 1500m Outdoor | 5:49.1 | 2004-04-10 |
| 200m Outdoor | 25.31 | 2023-03-18 |
| 3000m Outdoor | 12:39.0 | 2003-05-16 |
| 800m Outdoor | 2:58.8 | 2004-04-10 |
| 03/18 | Stony Brook Snowflake Classic200m | #2 | 25.31 PR |
| 04/21 | Stony Brook University - Wolfie Invitational100m | #3 | 12.46 PR |
| 12/07 | St. John's University Bill Ward Invitational60m | #2 | 7.91 |
| 12/07 | St. John's University Bill Ward Invitational60m | #2 | 7.84 PR |
| 12/07 | St. John's University Bill Ward Invitational200m | #5 | 26.14 |
| 09/26 | League Meet Week 2XC | #6 | 21:24.3 PR |
| 10/17 | League Meet Week 45K XC | #19 | 28:38.9 |
| 10/24 | League Meet # 5XC | #5 | 25:51.5 |
| 04/10 | Mid Island Invitational1500m | #7 | 5:49.1 PR |
| 04/10 | Mid Island Invitational800m | #10 | 2:58.8 PR |
| 10/16 | Nassau County Coaches Association Cross Country Invitational5K XC | #14 | 25:34.7 |
| 04/12 | Mid Island Invitational1500m | #12 | 5:58.7 |
| 04/12 | Mid Island Invitational3000m | #3 | 13:09.0 |
| 05/10 | Bob Beer Invitational3000m | #8 | 12:59.5 |
| 05/16 | Frosh/Soph3000m | #2 | 12:39.0 PR |
| 09/22 | League MeetXC | #12 | 26:38.3 |
| 09/30 | League Meet5K XC | #6 | 25:04.4 |
| 10/07 | League Meet5K XC | #12 | 23:57.0 |
| 10/14 | League MeetXC | #8 | 25:58.0 |
| 10/21 | League Meet5K XC | #12 | 23:26.0 |
| 10/25 | Conference ChampionshipsXC | #2 | 22:57.6 |
| 10/28 | Frosh/Soph Championships5K XC | #14 | 23:55.9 |
| 09/23 | League Meet5K XC | #12 | 25:38.0 |
| 10/07 | League Meet5K XC | #11 | 23:59.0 |
| 10/15 | League Meet5K XC | #14 | 24:00.0 |
| 10/22 | League Meet5K XC | #12 | 23:21.0 |
| 10/26 | Conference Championships5K XC | #1 | 22:49.3 |
| 10/28 | Freshman/Sophomore Championships5K XC | #9 | 22:35.4 PR |
