| Event | Mark | Date |
|---|---|---|
| 4K XC · Bethpage St. Pk. XC | 18:07.0 | 2005-09-27 |
| 5K XC · Bethpage St. Pk. XC | 21:34.4 | 2003-10-25 |
| 5K XC · Wheatley HS XC | 25:02.3 | 2005-09-14 |
| XC · Bethpage St. Pk. XC | 18:29.0 | 2005-09-20 |
| 1000m Indoor | 3:32.2 | 2005-01-29 |
| 1500m Outdoor | 5:38.1 | 2004-04-10 |
| 2000m Steeplechase Outdoor | 8:27.2 | 2004-05-20 |
| 3000m Outdoor | 12:01.0 | 2005-05-09 |
| 800m Outdoor | 2:52.2 | 2005-04-09 |
| Greenand Gold Results1500m | #2 | 5:47.4 | |
| 04/09 | Mid Island Invitational1500m | #12 | 5:42.8 |
| 04/09 | Mid Island Invitational800m | #12 | 2:52.2 PR |
| 05/09 | Division IIIA3000m | #2 | 12:01.0 PR |
| 05/12 | Frosh/Soph Championships2000m Steeplechase | #12 | 8:56.5 |
| 05/18 | Class AA County2000m Steeplechase | #5 | 8:46.8 |
| 09/14 | Wheatley Invitational5K XC | #17 | 25:02.3 PR |
| 09/20 | League Meet Week 1XC | #7 | 18:29.0 PR |
| 09/27 | League Meet Week 24K XC | #8 | 18:07.0 PR |
| 10/06 | League Meet Week 35K XC | #9 | 23:00.0 |
| 10/17 | League Meet Week 45K XC | #4 | 23:13.0 |
| 10/24 | League Meet # 55K XC | #3 | 22:43.0 |
| 10/29 | Conference Championships5K XC | #13 | 21:53.2 |
| 11/05 | Individual Championships5K XC | #76 | 22:14.1 |
| Number3000m | #2 | 12:02.5 | |
| 04/10 | Mid Island Invitational1500m | #1 | 5:38.1 PR |
| 04/10 | Mid Island Invitational3000m | #6 | 12:15.4 |
| 04/17 | Section VIII Relays2000m Steeplechase | #9 | 8:41.8 |
| 05/20 | Class AA Counties2000m Steeplechase | #5 | 8:27.2 PR |
| 12/10 | Crossover Meet #11500m | #24 | 5:50.7 |
| 01/29 | Conference 41000m | #6 | 3:32.2 PR |
| 10/16 | Nassau County Coaches Association Cross Country Invitational5K XC | #6 | 22:33.4 |
| 11/06 | State Qualifier5K XC | #68 | 22:36.1 |
| 01/25 | Conference 41000m | #4 | 3:43.5 |
| 01/25 | Conference 41500m | #5 | 5:59.1 |
| 09/22 | League Meet5K XC | #6 | 23:21.0 |
| 09/29 | League Meet5K XC | #6 | 22:45.0 |
| 10/07 | League Meet5K XC | #4 | 22:05.0 |
| 10/15 | League Meet5K XC | #4 | 22:26.0 |
| 10/21 | League Meet5K XC | #10 | 21:52.0 |
| 10/25 | Conference Championships5K XC | #14 | 21:34.4 PR |
| 11/01 | Individual Championships5K XC | #16 | 21:41.2 |
