| Event | Mark | Date |
|---|---|---|
| 5K XC · Bethpage St. Pk. XC | 25:41.0 | 2003-10-21 |
| XC · Bethpage St. Pk. XC | 25:55.1 | 2003-10-25 |
| 300m Indoor | 46.50 | 2004-01-19 |
| 55m Indoor | 8.0 | 2004-01-17 |
| 100m Outdoor | 13.5 | 2004-05-20 |
| 200m Outdoor | 27.4 | 2004-05-20 |
| Long Jump Outdoor | 13-05.5 | |
| Shot Put Outdoor | 24-02.25 |
| 2005Cougar Invitational ResultsShot Put | #16 | 24-02.25 PR | |
| 04/09 | Mid Island Invitational100m | #3 | 14.8 |
| 04/09 | Mid Island Invitational200m | #2 | 30.1 |
| 05/10 | Division IIB Championships100m | #5 | 13.8 |
| Mid Island GFieldLong Jump | #12 | 13-05.5 PR | |
| 04/10 | Mid Island Invitational200m | #5 | 27.8 |
| 04/10 | Mid Island Invitational200m | #1 | 28.1 |
| 05/20 | Class AA Counties100m | #4 | 13.5 PR |
| 05/20 | Class AA Counties200m | #3 | 27.4 PR |
| 12/29 | Friendship Games 2300m | #9 | 47.70 |
| 01/17 | Conference 3300m | #3 | 46.8 |
| 01/17 | Conference 355m | #5 | 8.0 PR |
| 01/17 | Conference 355m | #2 | 8.1 |
| 01/19 | Friendship Games #4300m | #4 | 46.50 PR |
| 09/22 | League Meet5K XC | #13 | 27:27.0 |
| 09/29 | League Meet5K XC | #22 | 27:25.0 |
| 10/14 | League MeetXC | #14 | 28:08.2 |
| 10/21 | League Meet5K XC | #24 | 25:41.0 PR |
| 10/25 | Conference ChampionshipsXC | #29 | 25:55.1 PR |
| 11/01 | Individual Championships5K XC | #62 | 27:01.7 |
