| Event | Mark | Date |
|---|---|---|
| 5K XC · C W Post XC | 21:17.42 | 2011-10-23 |
| 5K XC · LIU - Post XC | 21:09.60 | 2013-09-14 |
| 5K XC · LIU Post XC | 22:33.75 | 2013-10-27 |
| 5K XC · Van Cortlandt Park XC | 23:10.85 | 2012-09-08 |
| XC XC | 21:56.1 | 2008-10-11 |
| 1000m Indoor | 3:38.92 | 2014-02-22 |
| 800m Indoor | 2:44.27 | 2014-02-14 |
| 2000m Steeplechase Outdoor | 8:14.01 | 2010-05-27 |
| 12/06 | St. John's University Bill Ward Invitational800m | #10 | 2:49.92 |
| 02/14 | Molloy College Indoor Invitational800m | #16 | 2:44.27 PR |
| 02/22 | East Coast Confrence Indoor Championships1000m | #12 | 3:38.92 PR |
| 09/14 | Long Island University at Post5K XC | #39 | 21:09.60 PR |
| 10/27 | East Coast Conference Championships5K XC | #61 | 22:33.75 PR |
| 09/08 | Fortdham University XC Invitational5K XC | #83 | 23:10.85 PR |
| 10/23 | East Coast Conference Championships5K XC | #16 | 21:17.42 PR |
| 05/27 | Section One State Qualifier Championships2000m Steeplechase | #13 | 8:14.01 PR |
| 10/11 | Suffolk Officials InvitationalXC | #1 | 21:56.1 PR |