| Event | Mark | Date |
|---|---|---|
| 5K XC · Bethpage St. Pk. XC | 18:55.0 | 2003-10-25 |
| 600m Indoor | 1:38.1 | 2004-01-16 |
| 400m Outdoor | 55.2 | 2003-05-13 |
| 800m Outdoor | 2:02.7 | 2004-05-27 |
| 05/10 | Division IVB400m | #3 | 55.8 |
| 05/25 | State Qualifier800m | #17 | 2:17.9 |
| 05/27 | State Qualifier400m | #11 | 55.6 |
| 05/27 | State Qualifier800m | #11 | 2:02.7 PR |
| 05/13 | Division IVB400m | #4 | 55.2 PR |
| 05/15 | Frosh/Soph400m | #3 | 56.0 |
| 01/16 | Conference 6600m | #5 | 1:38.1 PR |
| 09/22 | League Meet5K XC | #4 | 19:23.0 |
| 09/29 | League Meet5K XC | #3 | 19:05.0 |
| 10/07 | League Meet5K XC | #2 | 19:10.0 |
| 10/15 | League Meet5K XC | #11 | 19:36.0 |
| 10/21 | League Meet5K XC | #2 | 19:19.0 |
| 10/25 | Conference Championships5K XC | #24 | 18:55.0 PR |
| 11/01 | Individual Championships5K XC | #90 | 19:11.6 |
| 09/23 | League Meet5K XC | #23 | 25:11.0 |
| 10/15 | League Meet5K XC | #6 | 19:41.0 |
| 10/22 | League Meet5K XC | #1 | 19:30.0 |
| 10/26 | Conference Championships5K XC | #24 | 19:40.4 |
| 10/28 | Freshman/Sophomore Championships5K XC | #19 | 19:37.5 |
| 11/02 | State Qualifier5K XC | #10 | 19:01.3 |
