| Event | Mark | Date |
|---|---|---|
| 5K XC XC | 19:54.17 | |
| 6.2K XC · Stony Brook University XC | 23:40.80 | 2008-08-29 |
| 6K XC XC | 25:03.48 | 2007-08-31 |
| 8K XC XC | 39:34.19 | 2007-09-08 |
| XC XC | 19:52.76 | |
| 400m Outdoor | 57.01 | 2010-03-27 |
| 800m Outdoor | 2:24.65 | 2010-03-27 |
| 03/27 | Farmingdale State College Invitational400m | #25 | 57.01 PR |
| 03/27 | Farmingdale State College Invitational800m | #28 | 2:24.65 PR |
| 08/29 | Stony Brook University XC Invitational6.2K XC | #22 | 23:40.80 PR |
| 08/31 | Boys SB Results6K XC | #77 | 25:03.48 PR |
| 09/08 | Hofstra men's Results8K XC | #23 | 39:34.19 PR |
| 09/08 | Hofstra men's ResultsXC | #53 | 39:34.19 PR |
| Hofstra Men's XC Invitational 2006XC | #75 | 19:52.76 PR | |
| Hofstra Men's XC Invitational 20065K XC | #36 | 19:54.17 PR |
| 10/30 | Section XI Cross Country5K XC | #173 | 20:17.40 |